Are you new to yoga or just looking for a simple yoga class? Learn the basics as you flow through different poses in a supportive atmosphere. Relax the mind with breathwork and meditation. All you need is an open area, a mat or towel, and comfortable clothing. Space is limited for this online event. Registration is required. Zoom link will be emailed to registrants within 24 hours of the event start time. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | Online | Health & Wellness |
TAGS: | virtual programs | virtual | online | Health and Wellness | Fitness | Dance |