Did you know that certain breathing techniques can greatly impact your body and mind? Learn about the practice of Pranayama, or breath control, and explore different breathing techniques to become energized, calm and achieve balance. Registration is required. Zoom link will be emailed to registrants within 24 hours of the event start time. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | Online | Health & Wellness |
TAGS: | Virtual Program | Online | Health and Wellness |