Did you know that certain breathing techniques can greatly impact your body and mind? Learn about the practice of Pranayama, or breath control, and explore different breathing techniques to energize, relax and achieve balance. Registration is required. Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, contact (305) 787-1544. Ages 12 yrs.+
AGE GROUP: | Young Adult (12-18) | Adult (19+) |
EVENT TYPE: | Online | Health & Wellness |