Improve your health with beginners stretching exercises to boost flexibility and improve mobility. Learn why stretching your muscles is an important part of your exercise routine and how to do it safely. Please bring a mat. Registration is required. For more information, please contact the branch at 305-787-1544 or pollasr@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | In-Person | Health and Wellness | Fitness |