Improve your strength and flexibility, build resilience, and learn to breathe better during this seated movement class led by a certified yoga and meditation instructor. Registration is required. Zoom link will be emailed to registrants. For more information, contact the branch at 305-770-3161 or lewisd@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | Online | Health & Wellness |
TAGS: | Yoga | Online | Health and Wellness | Fitness |