Start your journey to regulate your emotions, work towards increasing life satisfaction and vitality with mindfulness apps. Explore free mental health apps for increasing mindfulness for Mental Health Awareness Month. Registration required. For more information, please contact the branch at 305-535-4219 or capleyb@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | Online | Health & Wellness | Digital Literacy |
TAGS: | Online | Health and Wellness | Education | Community Resources |
Mon, Sep 15 | 9:30AM to 8:00PM |
Tue, Sep 16 | 9:30AM to 8:00PM |
Wed, Sep 17 | 9:30AM to 8:00PM |
Thu, Sep 18 | 9:30AM to 8:00PM |
Fri, Sep 19 | 9:30AM to 6:00PM |
Sat, Sep 20 | 9:30AM to 6:00PM |
Sun, Sep 21 | Closed |