Start your journey to regulate your emotions, work towards increasing life satisfaction and vitality with mindfulness apps. Explore free mental health apps for increasing mindfulness for Mental Health Awareness Month. Registration required. For more information, please contact the branch at 305-535-4219 or capleyb@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | Online | Health & Wellness | Digital Literacy |
TAGS: | Online | Health and Wellness | Education | Community Resources |
| Mon, Nov 03 | 9:30AM to 8:00PM |
| Tue, Nov 04 | 9:30AM to 8:00PM |
| Wed, Nov 05 | 9:30AM to 8:00PM |
| Thu, Nov 06 | 9:30AM to 8:00PM |
| Fri, Nov 07 | 9:30AM to 6:00PM |
| Sat, Nov 08 | 9:30AM to 6:00PM |
| Sun, Nov 09 | Closed |