Join us online or in person for a calming, grounding series of movements that can help relieve tension and center the mind. Beginners welcome. Intensity is moderate but gentle. Led by a certified instructor. Please bring a yoga mat or towel and dress comfortably. Registration is required. A Zoom link will be emailed to registrants. For more information, contact the branch at 305-233-8324 or quiroslasom@mdpls.org Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | Online | In-Person | Health & Wellness |
TAGS: | Virtual Program | Seniors | Online | In-Person | Health and Wellness | Fitness |
Mon, Jul 22 | 9:30AM to 8:00PM |
Tue, Jul 23 | 9:30AM to 8:00PM |
Wed, Jul 24 | 9:30AM to 8:00PM |
Thu, Jul 25 | 9:30AM to 8:00PM |
Fri, Jul 26 | 9:30AM to 6:00PM |
Sat, Jul 27 | 9:30AM to 6:00PM |
Sun, Jul 28 | Closed |