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Online Event: A Stress-Free Holiday Meditation Workshop

Join Ankaj as he shares the extraordinary benefits of meditation. Discover how it reduces stress, improves concentration and enhances clarity. Learn a simple, timed-tested stress-relief technique that can enrich your life personally, professionally and spiritually. Registration is required. Zoom link will be emailed to registrants within 12 hours of the event start time. For more information, please contact the branch at 305-535-4223 or pricem@mdpls.org. Ages 19 yrs.+

About the Presenter

Ankaj Goel has worked in the healthcare industry and has many years of experience in problem solving and quality assurance. He has an extensive background in leading teams, and was educated as a mechanical engineer. He has been meditating for over 15 years and is very impressed with his personal results. He leads a meditation program at his workplace as part of a wellness club to reduce stress and bring sanity in today's stressful corporate environment. He is married and has a son. 

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