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Enjoy a gentler and slower style of Hatha yoga performed with a focus on stretching, seated floor poses and low-impact movements, plus meditation and yogic breath work. Led by a certified yoga therapist. For more information, please contact the branch at 305-388-0326 or jacobsonf@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Yoga | In-Person | Health and Wellness | Fitness |
Mon, Nov 18 | 9:30AM to 8:00PM |
Tue, Nov 19 | 9:30AM to 8:00PM |
Wed, Nov 20 | 9:30AM to 8:00PM |
Thu, Nov 21 | 9:30AM to 8:00PM |
Fri, Nov 22 | 9:30AM to 6:00PM |
Sat, Nov 23 | 9:30AM to 6:00PM |
Sun, Nov 24 | Closed |