Gain a centered mind while strengthening your body through Vinyasa yoga. Flow seamlessly from one yoga pose to another using controlled breathing. Class led by a certified instructor from Mindful Healing Company. Please wear comfortable clothing and bring a yoga mat or a towel. All levels are welcome. For more information, please contact the branch at 305-232-1771 or smithk@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Yoga | In-Person | Health and Wellness | Fitness | Adults (21+) |