Enjoy the benefits of this ancient Chinese practice that includes breathing techniques, posture correction and gentle, fluid movements. Led by certified instructor Laura Flagel. Please wear sneakers and comfortable clothing. For more information, please contact the branch at 305-931-5512 or lefrakp@mdpls.org. Ages 12 yrs.+
AGE GROUP: | Young Adult (12-18) | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | In-Person | Health and Wellness |