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Health and Nutrition Tips

Presented by Feeding South Florida
2025-05-20 13:00:00 2025-05-20 14:00:00 America/New_York Health and Nutrition Tips Learn how to prepare delicious, healthy meals and get tips for eating healthy on a budget and increasing physical activity. For more information, please contact the branch at 305-822-6520 or truglioj@mdpls.org. Ages 19 yrs.+ Miami Lakes Branch -

Tuesday, May 20
1:00pm - 2:00pm

Add to Calendar 2025-05-20 13:00:00 2025-05-20 14:00:00 America/New_York Health and Nutrition Tips Learn how to prepare delicious, healthy meals and get tips for eating healthy on a budget and increasing physical activity. For more information, please contact the branch at 305-822-6520 or truglioj@mdpls.org. Ages 19 yrs.+ Miami Lakes Branch -

Learn how to prepare delicious, healthy meals and get tips for eating healthy on a budget and increasing physical activity. For more information, please contact the branch at 305-822-6520 or truglioj@mdpls.org. Ages 19 yrs.+

AGE GROUP: | Adult (19+) |

EVENT TYPE: | In-Person | Health & Wellness |

TAGS: | |

Miami Lakes Branch
customercare@mdpls.org
Phone: 305-822-6520
Branch manager
Joseph Truglio
Hours
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Mon, Oct 27 9:30AM to 8:00PM
Tue, Oct 28 9:30AM to 8:00PM
Wed, Oct 29 9:30AM to 8:00PM
Thu, Oct 30 9:30AM to 8:00PM
Fri, Oct 31 9:30AM to 6:00PM
Sat, Nov 01 9:30AM to 6:00PM
Sun, Nov 02 Closed
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Branch manager
Joseph Truglio
Address
6699 Windmill Gate Road
Miami Lakes, FL 33014
Tel: 305-822-6520

Upcoming events

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Tai-Chi for Beginners
Fri, Oct 31, 11:00am - 12:00pm
Multipurpose Room
Join us for a gentle and graceful movement class designed to improve balance, coordination, focus and overall mental health. Please wear loose, comfortable clothing. Led by library staff. For more information, please contact the branch at 305-822-6520 or truglioj@mdpls.org. Ages 19 yrs.+
Homework Help and Tutoring
Sat, Nov 01, 10:00am - 1:00pm
Certified teachers meet with small groups of students in one-hour sessions to provide homework help and tutoring in reading, math, and science. Students are encouraged to bring homework material or school assignments for assistance in specific subject areas. This free service is available to all students in grades K-12. For more information, contact tutoring@mdpls.org, call 305-375-1413, or visit www.mdpls.org/tutor. Funded in part by The Children's Trust.
STEM Saturday
Sat, Nov 01, 2:00pm - 3:30pm
Enjoy a hands-on STEM activity with FIU undergraduate and medical students. Materials will be provided. Registration is required. Made possible by Green Family Foundation NeighborhoodHELP. For more information, please contact the branch at 305-822-6520 or truglioj@mdpls.org. Ages 5 - 15 yrs.
Harmony in the Stacks
Tue, Nov 04, 5:00pm - 6:00pm
Multipurpose Room
Enjoy a mini concert performance by the award-winning concert/jazz band from Miami Lakes Middle School. For more information, please contact the branch at 305-822-6520 or truglioj@mdpls.org. All ages.
Cancelled
Chess Free Play: Think, Move, Play
Tue, Nov 04, 6:00pm - 7:00pm
Whether you are a beginner or a seasoned player, test your skills and enjoy a friendly game of chess. For more information, please contact the branch at 305-822-6520 or truglioj@mdpls.org. Ages 8 yrs.+
Talking is Teaching: Talk, Read, Sing for Toddlers
Wed, Nov 05, 11:00am - 12:00pm
Multipurpose Room
Join us for stories, songs and activities for toddlers and their caregivers. For more information, please contact the branch at 305-822-6520 or truglioj@mdpls.org. Ages 18 mos. - 3 yrs.
Teen Library Advisory Board
Wed, Nov 05, 4:00pm - 5:00pm
Multipurpose Room
Earn community service hours while helping us make the library an even better place for you and your friends! Participate in planning and implementing events and providing feedback about books, movies, video games and more. For more information, please contact the branch at 305-822-6520 or truglioj@mdpls.org. Ages 13 - 19 yrs.
Tai-Chi for Beginners
Fri, Nov 07, 11:00am - 12:00pm
Multipurpose Room
Join us for a gentle and graceful movement class designed to improve balance, coordination, focus and overall mental health. Please wear loose, comfortable clothing. Led by library staff. For more information, please contact the branch at 305-822-6520 or truglioj@mdpls.org. Ages 19 yrs.+
Homework Help and Tutoring
Sat, Nov 08, 10:00am - 1:00pm
Certified teachers meet with small groups of students in one-hour sessions to provide homework help and tutoring in reading, math, and science. Students are encouraged to bring homework material or school assignments for assistance in specific subject areas. This free service is available to all students in grades K-12. For more information, contact tutoring@mdpls.org, call 305-375-1413, or visit www.mdpls.org/tutor. Funded in part by The Children's Trust.
Vegan Pizza Party for Kids
Sat, Nov 08, 3:00pm - 4:30pm
Multipurpose Room
It's a pizza party with a twist! In this fun, hands-on class, chef and author Janay Laing will show young chefs how to create a delicious pizza using only plant-based ingredients. Kids will learn how to use dairy-free cheese, plant-based pepperoni and fresh veggies to create their own pizza masterpiece and even decorate dairy-free ice cream cones for dessert. Registration is required. For more information, please contact the branch at 305-822-6520 or truglioj@mdpls.org. Ages 5-17 yrs.
Talking is Teaching: Talk, Read, Sing for Toddlers
Wed, Nov 12, 11:00am - 12:00pm
Multipurpose Room
Join us for stories, songs and activities for toddlers and their caregivers. For more information, please contact the branch at 305-822-6520 or truglioj@mdpls.org. Ages 18 mos. - 3 yrs.
Tai-Chi for Beginners
Fri, Nov 14, 11:00am - 12:00pm
Multipurpose Room
Join us for a gentle and graceful movement class designed to improve balance, coordination, focus and overall mental health. Please wear loose, comfortable clothing. Led by library staff. For more information, please contact the branch at 305-822-6520 or truglioj@mdpls.org. Ages 19 yrs.+
Homework Help and Tutoring
Sat, Nov 15, 10:00am - 1:00pm
Certified teachers meet with small groups of students in one-hour sessions to provide homework help and tutoring in reading, math, and science. Students are encouraged to bring homework material or school assignments for assistance in specific subject areas. This free service is available to all students in grades K-12. For more information, contact tutoring@mdpls.org, call 305-375-1413, or visit www.mdpls.org/tutor. Funded in part by The Children's Trust.
Bachata and Cha Cha for Beginners 
Sat, Nov 15, 2:00pm - 3:00pm
Multipurpose Room
Professional Latin dancer and award-winning performer Suzy Q will teach you how to move, groove and ditch your two left feet! For more information, please contact the branch at 305-822-6520 or truglioj@mdpls.org. Ages 12 yrs.+ 
Chess Free Play: Think, Move, Play
Tue, Nov 18, 6:00pm - 7:00pm
Multipurpose Room
Whether you are a beginner or a seasoned player, test your skills and enjoy a friendly game of chess. For more information, please contact the branch at 305-822-6520 or truglioj@mdpls.org. Ages 8 yrs.+
Talking is Teaching: Talk, Read, Sing for Toddlers
Wed, Nov 19, 11:00am - 12:00pm
Multipurpose Room
Join us for stories, songs and activities for toddlers and their caregivers. For more information, please contact the branch at 305-822-6520 or truglioj@mdpls.org. Ages 18 mos. - 3 yrs.
Teen Library Advisory Board
Wed, Nov 19, 4:00pm - 5:00pm
Multipurpose Room
Earn community service hours while helping us make the library an even better place for you and your friends! Participate in planning and implementing events and providing feedback about books, movies, video games and more. For more information, please contact the branch at 305-822-6520 or truglioj@mdpls.org. Ages 13 - 19 yrs.
Tai-Chi for Beginners
Fri, Nov 21, 11:00am - 12:00pm
Multipurpose Room
Join us for a gentle and graceful movement class designed to improve balance, coordination, focus and overall mental health. Please wear loose, comfortable clothing. Led by library staff. For more information, please contact the branch at 305-822-6520 or truglioj@mdpls.org. Ages 19 yrs.+
Homework Help and Tutoring
Sat, Dec 06, 10:00am - 1:00pm
Certified teachers meet with small groups of students in one-hour sessions to provide homework help and tutoring in reading, math, and science. Students are encouraged to bring homework material or school assignments for assistance in specific subject areas. This free service is available to all students in grades K-12. For more information, contact tutoring@mdpls.org, call 305-375-1413, or visit www.mdpls.org/tutor. Funded in part by The Children's Trust.
STEM Saturday
Sat, Dec 06, 2:00pm - 3:30pm
Multipurpose Room
Enjoy a hands-on STEM activity with FIU undergraduate and medical students. Materials will be provided. Registration is required. Made possible by Green Family Foundation NeighborhoodHELP. For more information, please contact the branch at 305-822-6520 or truglioj@mdpls.org. Ages 5 - 15 yrs.
Homework Help and Tutoring
Sat, Dec 13, 10:00am - 1:00pm
Certified teachers meet with small groups of students in one-hour sessions to provide homework help and tutoring in reading, math, and science. Students are encouraged to bring homework material or school assignments for assistance in specific subject areas. This free service is available to all students in grades K-12. For more information, contact tutoring@mdpls.org, call 305-375-1413, or visit www.mdpls.org/tutor. Funded in part by The Children's Trust.
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