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Register 25 Seats Remaining

Aging Like a Pro: Mind, Body, and Wellness Series

Mastering Mindfulness

2025-07-24 12:00:00 2025-07-24 14:00:00 America/New_York Aging Like a Pro: Mind, Body, and Wellness Series This Lunch and Learn program covers key aspects of aging well, including sleep, nutrition, mindfulness, and fitness. Gain expert insights and practical tips to support a healthier brain and body. Presented with the University of Miami's Evelyn F. McKnight Brain Institute. Registration is required. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 55 yrs.+ Coconut Grove Branch -

Thursday, July 24
12:00pm - 2:00pm

Add to Calendar 2025-07-24 12:00:00 2025-07-24 14:00:00 America/New_York Aging Like a Pro: Mind, Body, and Wellness Series This Lunch and Learn program covers key aspects of aging well, including sleep, nutrition, mindfulness, and fitness. Gain expert insights and practical tips to support a healthier brain and body. Presented with the University of Miami's Evelyn F. McKnight Brain Institute. Registration is required. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 55 yrs.+ Coconut Grove Branch -

This Lunch and Learn program covers key aspects of aging well, including sleep, nutrition, mindfulness, and fitness. Gain expert insights and practical tips to support a healthier brain and body. Presented with the University of Miami's Evelyn F. McKnight Brain Institute. Registration is required. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 55 yrs.+

Coconut Grove Library
June 26 – Sleep Smarter
Unlock the power of restful sleep for a healthier brain and body.

July 24 – Mastering Mindfulness
Learn how mindfulness can protect health and promote longevity.

October 23 – Fitness for Life
Discover the impact of movement on aging well.

Virrick Park Library
August 7 – Sleep Smarter
Unlock the power of restful sleep for a healthier brain and body.

September 25 – Smart Eating
Nourish your brain and body with science-backed nutrition.

November 20 – Nine Necessities for Healthy Aging
Essential lifestyle habits for longevity and vitality.

Coconut Grove Branch

customercare@mdpls.org
Phone: 305-442-8695
Branch manager
Jennifer Hernandez

Hours
We're closed Monday May 26
Mon, May 26 Closed
Tue, May 27 9:30AM to 8:00PM
Wed, May 28 9:30AM to 8:00PM
Thu, May 29 9:30AM to 8:00PM
Fri, May 30 9:30AM to 6:00PM
Sat, May 31 9:30AM to 6:00PM
Sun, Jun 01 Closed

Branch manager
Jennifer Hernandez
Address
2875 McFarlane Road
Miami, FL 33133
Tel: 305-442-8695

Upcoming events

Thu, May 29, 4:00pm - 5:00pm
Calling all young adventurers! Join us for a thrilling digital campfire experience filled with delicious s'mores and spine-tingling campfire stories. Bring your favorite blanket or sleeping buddy for support, get comfy, and settle in as we gather around the digital campfire to share stories that will keep you on the edge of your seat! For more information, please contact the branch at (305) 442-8695 or hernandezje@mdpls.org. Ages 5-13 yrs.

Rescheduled
Thu, May 29, 6:30pm - 7:30pm
New date Thursday, May 29, 4:00pm - 5:00pm
Calling all young adventurers! Join us for a thrilling digital campfire experience filled with delicious s'mores and spine-tingling campfire stories. Bring your favorite blanket or sleeping buddy for support, get comfy, and settle in as we gather around the digital campfire to share stories that will keep you on the edge of your seat! For more information, please contact the branch at (305) 442-8695 or hernandezje@mdpls.org. Ages 5-13 yrs.

Fri, May 30, 11:00am - 12:00pm
Join us for stories, songs and finger plays for babies, toddlers and their caregivers. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 0 - 3 yrs.

Cancelled
Fri, May 30, 4:00pm - 5:00pm
Join us for weekly chess lessons with Regal Chess School master instructors! Lessons are ideal for beginners and advanced learners. Afterwards, participate in tournament-style and casual recreational games with friends and neighbors. For more information, contact the branch at (305) 442-8695 or hernandezje@mdpls.org. All ages.

Sat, May 31, 10:00am - 11:00am
Enjoy an exciting, interactive play time for infants, toddlers and their caregivers. This fun-filled program includes cool activity centers, circle games and a whole lot more! For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 0 - 5 yrs. 
This event is full

Mon, Jun 02, 4:00pm - 5:00pm
Show off your video game talents in a friendly Nintendo Switch gaming session. Learn how to play or sharpen your skills. Gaming console and games provided. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 6 -18 yrs.

Tue, Jun 03, 4:00pm - 5:00pm
Participate in a bi-weekly LEGO® STEM challenge or let your imagination run wild. We supply the blocks, and you supply the creativity! For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 5 - 12 yrs.

Sat, Jun 07, 11:00am - 12:00pm
Experience a hands-on, interactive jam session featuring original songs about love and gratitude for family, friends and nature. Follow along through rhythmic movements, American Sign Language and multi-sensory activities that enhance your child's cognitive and gross/fine motor skills. Sing, dance, learn and connect through music. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 0 mos. - 12 yrs.

Wed, Jun 11, 6:30pm - 7:30pm
Embark on a journey to mindfulness and wellness and unwind and restore with a gentle yoga session led by an advanced Yoga Alliance-certified instructor. Perfect for beginners and seasoned yogis alike, this class focuses on mindfulness, flexibility, and relaxation. Presented by Athena Lab for Social Change. Registration is required. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 18 yrs.+

Thu, Jun 12, 4:00pm - 5:00pm
Join us to practice your Spanish conversation skills in a friendly and relaxing group setting. Whether you're looking to practice your Spanish or improve your fluency, this group provides a welcoming environment for participants of all skill levels. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 18 yrs.+

Sat, Jun 14, 11:00am - 12:00pm
Join us for donuts and coffee to celebrate Dad and make him a special craft. Materials will be provided. Registration is required. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 6 - 12 yrs.

Mon, Jun 16, 4:00pm - 5:00pm
Show off your video game talents in a friendly Nintendo Switch gaming session. Learn how to play or sharpen your skills. Gaming console and games provided. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 6 -18 yrs.

Tue, Jun 17, 4:00pm - 5:00pm
Participate in a bi-weekly LEGO® STEM challenge or let your imagination run wild. We supply the blocks, and you supply the creativity! For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 5 - 12 yrs.

Sat, Jun 21, 11:00am - 12:00pm
Get creative with Perler Beads and turn your designs into fun keychains! Whether it's a cool shape or a funky creature, the possibilities are endless. Materials will be provided. For more information, please contact the branch at 305-442-8695 or Hernandezje@mdpls.org. Ages 6 - 12 yrs.

Sat, Jun 21, 1:00pm - 3:00pm
Effective altruism is a philosophy and social movement rooted in using evidence and reason to determine the most effective ways to benefit others and improve the world. At EA Miami, we bring together South Floridians who are passionate about these principles and eager to make a difference. Delve into interesting discussions about various topics at our engaging meetups. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 19 yrs.+

Wed, Jun 25, 6:30pm - 7:30pm
Unwind and restore with a gentle yoga session led by an advanced Yoga Alliance-certified instructor. Perfect for beginners and seasoned yogis alike, this class focuses on mindfulness, flexibility, and relaxation. Registration is required. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 18 yrs.+

Thu, Jun 26, 12:00pm - 2:00pm
This Lunch and Learn program covers key aspects of aging well, including sleep, nutrition, mindfulness, and fitness. Gain expert insights and practical tips to support a healthier brain and body. Registration is required. Presented with the University of Miami's Evelyn F. McKnight Brain Institute. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 55 yrs.+

Sat, Jun 28, 10:00am - 11:00am
Enjoy an exciting, interactive play time for infants, toddlers and their caregivers. This fun-filled program includes cool activity centers, circle games and a whole lot more! For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 0 - 5 yrs. 
This event is full

Sat, Jun 28, 3:00pm - 5:00pm
Enjoy an afternoon movie with family and friends! When a dog and a police officer are injured together on the job, a life-saving surgery changes the course of history. Half dog, half man, Dog Man is sworn to protect and serve as he doggedly pursues his arch-nemesis. Snacks will be provided. 93 minutes. For more information, contact 305-442-8695 or Hernandezje@mdpls.org. All ages.

Mon, Jun 30, 4:00pm - 5:00pm
Show off your video game talents in a friendly Nintendo Switch gaming session. Learn how to play or sharpen your skills. Gaming console and games provided. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 6 -18 yrs.

Tue, Jul 01, 4:00pm - 5:00pm
Participate in a LEGO® STEM challenge and let your imagination run wild. We supply the blocks, and you supply the creativity! For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 5 - 12 yrs.

Wed, Jul 09, 6:30pm - 7:30pm
Embark on a journey to mindfulness and wellness and unwind and restore with a gentle yoga session led by an advanced Yoga Alliance-certified instructor. Perfect for beginners and seasoned yogis alike, this class focuses on mindfulness, flexibility, and relaxation. Presented by Athena Lab for Social Change. Registration is required. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 18 yrs.+

Thu, Jul 10, 4:00pm - 5:00pm
Join us to practice your Spanish conversation skills in a friendly and relaxing group setting. Whether you're looking to practice your Spanish or improve your fluency, this group provides a welcoming environment for participants of all skill levels. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 18 yrs.+

Sat, Jul 12, 11:00am - 12:00pm
Get creative with Perler Beads and turn your designs into fun keychains! Whether it's a cool shape or a funky creature, the possibilities are endless. Materials will be provided. For more information, please contact the branch at 305-442-8695 or Hernandezje@mdpls.org. Ages 6 - 12 yrs.

Sat, Jul 12, 2:00pm - 4:00pm
Join the Miami Museum of Contemporary Art of the African Diaspora (Miami MoCAAD) as they present "This Life: Black Life in the Time of Now." This 28-minute documentary and digital exhibition delves into contemporary Black life through the powerful lens of four extraordinary artists and is accompanied by an immersive virtual reality (VR) experience. A Q&A session will follow the screening. For more information, please contact 305-442-8695 or hernandezje@mdpls.org. Ages 12 yrs.+
Register

Mon, Jul 14, 4:00pm - 5:00pm
Show off your video game talents in a friendly Nintendo Switch gaming session. Learn how to play or sharpen your skills. Gaming console and games provided. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 6 -18 yrs.

Tue, Jul 15, 4:00pm - 5:00pm
Participate in a LEGO® STEM challenge and let your imagination run wild. We supply the blocks, and you supply the creativity! For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 5 - 12 yrs.

Thu, Jul 17, 4:00pm - 6:00pm
Sit back, relax and enjoy some popular films! Snack on some freshly made popcorn and connect with fellow film lovers. After meeting with newly elected U.S. President Thaddeus Ross, Sam finds himself in the middle of an international incident. He must discover the reason behind a nefarious global plot before the true mastermind has the entire world seeing red. 118 Min. For more information, contact 305-442-8695 or hernandezje@mdpls.org. Ages 19 yrs.+

Thu, Jul 17, 4:00pm - 5:00pm
Whether you're an experienced artist or just looking for a calming activity, this event is perfect for you. Enjoy a cozy atmosphere with a cup of freshly brewed coffee while immersing yourself in the soothing practice of coloring. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 19 yrs.+

Sat, Jul 19, 10:00am - 11:00am
Enjoy an exciting, interactive play time for infants, toddlers and their caregivers. This fun-filled program includes cool activity centers, circle games and a whole lot more! For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 0 - 5 yrs. 
This event is full

Sat, Jul 19, 11:00am - 12:00pm
Get creative and make your own necklace inspired by sand dollars. Materials will be provided. Registration is required. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 6 - 12 yrs

Wed, Jul 23, 6:30pm - 7:30pm
Unwind and restore with a gentle yoga session led by an advanced Yoga Alliance-certified instructor. Perfect for beginners and seasoned yogis alike, this class focuses on mindfulness, flexibility, and relaxation. Registration is required. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 18 yrs.+

Thu, Jul 24, 12:00pm - 2:00pm
This Lunch and Learn program covers key aspects of aging well, including sleep, nutrition, mindfulness, and fitness. Gain expert insights and practical tips to support a healthier brain and body. Presented with the University of Miami's Evelyn F. McKnight Brain Institute. Registration is required. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 55 yrs.+

Rescheduled
Sat, Jul 26, 10:00am - 11:00am
New date Saturday, July 19, 10:00am - 11:00am
Enjoy an exciting, interactive play time for infants, toddlers and their caregivers. This fun-filled program includes cool activity centers, circle games and a whole lot more! For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 0 - 5 yrs. 

Sat, Jul 26, 3:00pm - 5:00pm
Enjoy an afternoon movie with family and friends! Moana 2 reunites Moana and Maui three years later for an expansive new voyage alongside a crew of unlikely seafarers. After receiving an unexpected call from her wayfinding ancestors, Moana must journey to the far seas of Oceania and into dangerous, long-lost waters for an adventure unlike anything she's ever faced. Snacks will be provided! 100 minutes. For more information, contact 305-442-8695 or hernandezje@mdpls.org. All ages.