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Register 25 Seats Remaining

Aging Like a Pro: Mind, Body, and Wellness Series

Mastering Mindfulness
2025-07-24 12:00:00 2025-07-24 14:00:00 America/New_York Aging Like a Pro: Mind, Body, and Wellness Series This lunch and learn program covers key aspects of aging well, including sleep, nutrition, mindfulness and fitness. Gain expert insights and practical tips to support a healthier brain and body. Registration is required. Presented with the University of Miami's Evelyn F. McKnight Brain Institute. Registration is required. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 55 yrs.+ Coconut Grove Branch -

Thursday, July 24
12:00pm - 2:00pm

Add to Calendar 2025-07-24 12:00:00 2025-07-24 14:00:00 America/New_York Aging Like a Pro: Mind, Body, and Wellness Series This lunch and learn program covers key aspects of aging well, including sleep, nutrition, mindfulness and fitness. Gain expert insights and practical tips to support a healthier brain and body. Registration is required. Presented with the University of Miami's Evelyn F. McKnight Brain Institute. Registration is required. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 55 yrs.+ Coconut Grove Branch -

This lunch and learn program covers key aspects of aging well, including sleep, nutrition, mindfulness and fitness. Gain expert insights and practical tips to support a healthier brain and body. Registration is required. Presented with the University of Miami's Evelyn F. McKnight Brain Institute. Registration is required. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 55 yrs.+

Virrick Park Branch Library (10 a.m. - Noon)
August 7 – Nine Necessities of Aging Healthy
Essential lifestyle habits for longevity and vitality.

September 25 – Smart Eating
Nourish your brain and body with science-backed nutrition.

November 20 – Sleep Smarter
Unlock the power of restful sleep for a healthier brain and body.

Coconut Grove Branch Library (Noon - 2 p.m.)
June 26 – Sleep Smarter
Unlock the power of restful sleep for a healthier brain and body.

July 24 – Mastering Mindfulness
Learn how mindfulness can protect health and promote longevity.

October 23 – Fitness for Life
Discover the impact of movement on aging well.

 

AGE GROUP: | Older Adults (55+) |

EVENT TYPE: | Special Event | In-Person | Health & Wellness | Education |

TAGS: | Seniors | Health and Wellness | Fitness | Community Resources |

Coconut Grove Branch
customercare@mdpls.org
Phone: 305-442-8695
Branch manager
Jennifer Hernandez
Hours
We're closed Thursday June 19
Mon, Jun 16 9:30AM to 8:00PM
Tue, Jun 17 9:30AM to 8:00PM
Wed, Jun 18 9:30AM to 8:00PM
Thu, Jun 19 Closed
Fri, Jun 20 9:30AM to 6:00PM
Sat, Jun 21 9:30AM to 6:00PM
Sun, Jun 22 Closed
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Branch manager
Jennifer Hernandez
Address
2875 McFarlane Road
Miami, FL 33133
Tel: 305-442-8695

Upcoming events

Talk, Read, Sing for Babies and Toddlers
Fri, Jun 20, 11:00am - 12:00pm
Short description Join us for stories, songs and finger plays for babies, toddlers and their caregivers. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 0 - 3 yrs.
Fun with Perler Beads
Sat, Jun 21, 11:00am - 12:00pm
Get creative with Perler Beads and turn your designs into fun keychains! Whether it's a cool shape or a funky creature, the possibilities are endless. Materials will be provided. For more information, please contact the branch at 305-442-8695 or Hernandezje@mdpls.org. Ages 6 - 12 yrs.
EA Miami: Making a Difference Together
Sat, Jun 21, 1:00pm - 3:00pm
Effective altruism is a philosophy and social movement rooted in using evidence and reason to determine the most effective ways to benefit others and improve the world. At EA Miami, we bring together South Floridians who are passionate about these principles and eager to make a difference. Delve into interesting discussions about various topics at our engaging meetups. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 19 yrs.+
Community Painting Club - Create, Connect, Inspire
Mon, Jun 23, 10:00am - 1:00pm
Unleash your creativity in a fun and supportive environment! Whether you're a beginner or a seasoned artist, this group welcomes all skill levels. Bring your own materials and enjoy a relaxed, collaborative space where you can create, learn and share your love of art. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. All ages.
READy, Set, Go: Storytelling - By The Children's Trust Parent Club & FIU's Center for Children & Families
Tue, Jun 24, 11:00am - 12:00pm
Join us for a fun storytime and interactive play experience with your child. Listen to stories, move to music, and enjoy social interactions all while developing early literacy skills. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 0 - 5 yrs.
Wednesdays of Well-being - Yoga Hour
Wed, Jun 25, 6:30pm - 7:30pm
Unwind and restore with a gentle yoga session led by an advanced Yoga Alliance-certified instructor. Perfect for beginners and seasoned yogis alike, this class focuses on mindfulness, flexibility, and relaxation. Registration is required. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 18 yrs.+
Aging Like a Pro: Mind, Body, and Wellness Series - Sleep Smarter
Thu, Jun 26, 12:00pm - 2:00pm
This lunch and learn program covers key aspects of aging well, including sleep, nutrition, mindfulness and fitness. Gain expert insights and practical tips to support a healthier brain and body. Registration is required. Presented with the University of Miami's Evelyn F. McKnight Brain Institute. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 55 yrs.+
Talk, Read, Sing for Babies and Toddlers
Fri, Jun 27, 11:00am - 12:00pm
Short description Join us for stories, songs and finger plays for babies, toddlers and their caregivers. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 0 - 3 yrs.
Peek-a-Boo Baby! - The Children's Trust Parent Club and FIU's Center for Children and Families
Sat, Jun 28, 10:00am - 11:00am
Enjoy an exciting, interactive play time for infants, toddlers and their caregivers. This fun-filled program includes cool activity centers, circle games and a whole lot more! For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 0 - 5 yrs. 
This event is full
Saturday Movie Matinee - Dog Man (PG)
Sat, Jun 28, 3:00pm - 5:00pm
Enjoy an afternoon movie with family and friends! When a dog and a police officer are injured together on the job, a life-saving surgery changes the course of history. Half dog, half man, Dog Man is sworn to protect and serve as he doggedly pursues his arch-nemesis. Snacks will be provided. 93 minutes. For more information, contact 305-442-8695 or Hernandezje@mdpls.org. All ages.
Community Painting Club - Create, Connect, Inspire
Mon, Jun 30, 10:00am - 1:00pm
Unleash your creativity in a fun and supportive environment! Whether you're a beginner or a seasoned artist, this group welcomes all skill levels. Bring your own materials and enjoy a relaxed, collaborative space where you can create, learn and share your love of art. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. All ages.
Game On! - Nintendo Switch Mondays
Mon, Jun 30, 4:00pm - 5:00pm
Show off your video game talents in a friendly Nintendo Switch gaming session. Learn how to play or sharpen your skills. Gaming console and games provided. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 6 -18 yrs.
READy, Set, Go: Storytelling - By The Children's Trust Parent Club & FIU's Center for Children & Families
Tue, Jul 01, 11:00am - 12:00pm
Join us for a fun storytime and interactive play experience with your child. Listen to stories, move to music, and enjoy social interactions all while developing early literacy skills. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 0 - 5 yrs.
LEGO® Club
Tue, Jul 01, 4:00pm - 5:00pm
Participate in a LEGO® STEM challenge and let your imagination run wild. We supply the blocks, and you supply the creativity! For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 5 - 12 yrs.
Community Painting Club - Create, Connect, Inspire
Mon, Jul 07, 10:00am - 1:00pm
Unleash your creativity in a fun and supportive environment! Whether you're a beginner or a seasoned artist, this group welcomes all skill levels. Bring your own materials and enjoy a relaxed, collaborative space where you can create, learn and share your love of art. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. All ages.
READy, Set, Go: Storytelling - By The Children's Trust Parent Club & FIU's Center for Children & Families
Tue, Jul 08, 11:00am - 12:00pm
Join us for a fun storytime and interactive play experience with your child. Listen to stories, move to music, and enjoy social interactions all while developing early literacy skills. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 0 - 5 yrs.
Wednesdays of Well-being - Meditation Hour
Wed, Jul 09, 6:30pm - 7:30pm
Embark on a journey to mindfulness and wellness and unwind and restore with a gentle yoga session led by an advanced Yoga Alliance-certified instructor. Perfect for beginners and seasoned yogis alike, this class focuses on mindfulness, flexibility, and relaxation. Presented by Athena Lab for Social Change. Registration is required. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 18 yrs.+
Spanish Conversation Circle
Thu, Jul 10, 4:00pm - 5:00pm
Join us to practice your Spanish conversation skills in a friendly and relaxing group setting. Whether you're looking to practice your Spanish or improve your fluency, this group provides a welcoming environment for participants of all skill levels. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 18 yrs.+
Talk, Read, Sing for Babies and Toddlers
Fri, Jul 11, 11:00am - 12:00pm
Short description Join us for stories, songs and finger plays for babies, toddlers and their caregivers. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 0 - 3 yrs.
Fun with Perler Beads
Sat, Jul 12, 11:00am - 12:00pm
Get creative with Perler Beads and turn your designs into fun keychains! Whether it's a cool shape or a funky creature, the possibilities are endless. Materials will be provided. For more information, please contact the branch at 305-442-8695 or Hernandezje@mdpls.org. Ages 6 - 12 yrs.
This Life: Black Life in the Time of Now
Sat, Jul 12, 2:00pm - 4:00pm
Join the Miami Museum of Contemporary Art of the African Diaspora (Miami MoCAAD) as they present "This Life: Black Life in the Time of Now." This 28-minute documentary and digital exhibition delves into contemporary Black life through the powerful lens of four extraordinary artists and is accompanied by an immersive virtual reality (VR) experience. A Q&A session will follow the screening. For more information, please contact 305-442-8695 or hernandezje@mdpls.org. Ages 12 yrs.+
Register
Community Painting Club - Create, Connect, Inspire
Mon, Jul 14, 10:00am - 1:00pm
Unleash your creativity in a fun and supportive environment! Whether you're a beginner or a seasoned artist, this group welcomes all skill levels. Bring your own materials and enjoy a relaxed, collaborative space where you can create, learn and share your love of art. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. All ages.
Game On! - Nintendo Switch Mondays
Mon, Jul 14, 4:00pm - 5:00pm
Show off your video game talents in a friendly Nintendo Switch gaming session. Learn how to play or sharpen your skills. Gaming console and games provided. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 6 -18 yrs.
READy, Set, Go: Storytelling - By The Children's Trust Parent Club & FIU's Center for Children & Families
Tue, Jul 15, 11:00am - 12:00pm
Join us for a fun storytime and interactive play experience with your child. Listen to stories, move to music, and enjoy social interactions all while developing early literacy skills. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 0 - 5 yrs.
LEGO® Club
Tue, Jul 15, 4:00pm - 5:00pm
Participate in a LEGO® STEM challenge and let your imagination run wild. We supply the blocks, and you supply the creativity! For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 5 - 12 yrs.
Cinema & Chill - Captain America: Brave New World (PG-13)
Thu, Jul 17, 4:00pm - 6:00pm
Sit back, relax and enjoy some popular films! Snack on some freshly made popcorn and connect with fellow film lovers. After meeting with newly elected U.S. President Thaddeus Ross, Sam finds himself in the middle of an international incident. He must discover the reason behind a nefarious global plot before the true mastermind has the entire world seeing red. 118 Min. For more information, contact 305-442-8695 or hernandezje@mdpls.org. Ages 13 yrs.+
Sip & Shade - Coffee & Coloring
Thu, Jul 17, 4:00pm - 5:00pm
Whether you're an experienced artist or just looking for a calming activity, this event is perfect for you. Enjoy a cozy atmosphere with a cup of freshly brewed coffee while immersing yourself in the soothing practice of coloring. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 19 yrs.+
Talk, Read, Sing for Babies and Toddlers
Fri, Jul 18, 11:00am - 12:00pm
Short description Join us for stories, songs and finger plays for babies, toddlers and their caregivers. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 0 - 3 yrs.
Peek-a-Boo Baby! - The Children's Trust Parent Club and FIU's Center for Children and Families
Sat, Jul 19, 10:00am - 11:00am
Enjoy an exciting, interactive play time for infants, toddlers and their caregivers. This fun-filled program includes cool activity centers, circle games and a whole lot more! For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 0 - 5 yrs. 
This event is full
Sand Dollar Necklace
Sat, Jul 19, 11:00am - 12:00pm
Get creative and make your own necklace inspired by sand dollars. Materials will be provided. Registration is required. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 6 - 12 yrs
Community Painting Club - Create, Connect, Inspire
Mon, Jul 21, 10:00am - 1:00pm
Unleash your creativity in a fun and supportive environment! Whether you're a beginner or a seasoned artist, this group welcomes all skill levels. Bring your own materials and enjoy a relaxed, collaborative space where you can create, learn and share your love of art. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. All ages.
READy, Set, Go: Storytelling - By The Children's Trust Parent Club & FIU's Center for Children & Families
Tue, Jul 22, 11:00am - 12:00pm
Join us for a fun storytime and interactive play experience with your child. Listen to stories, move to music, and enjoy social interactions all while developing early literacy skills. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 0 - 5 yrs.
Wednesdays of Well-being - Yoga Hour
Wed, Jul 23, 6:30pm - 7:30pm
Unwind and restore with a gentle yoga session led by an advanced Yoga Alliance-certified instructor. Perfect for beginners and seasoned yogis alike, this class focuses on mindfulness, flexibility, and relaxation. Registration is required. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 18 yrs.+
Aging Like a Pro: Mind, Body, and Wellness Series - Mastering Mindfulness
Thu, Jul 24, 12:00pm - 2:00pm
This lunch and learn program covers key aspects of aging well, including sleep, nutrition, mindfulness and fitness. Gain expert insights and practical tips to support a healthier brain and body. Registration is required. Presented with the University of Miami's Evelyn F. McKnight Brain Institute. Registration is required. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 55 yrs.+
Talk, Read, Sing for Babies and Toddlers
Fri, Jul 25, 11:00am - 12:00pm
Short description Join us for stories, songs and finger plays for babies, toddlers and their caregivers. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 0 - 3 yrs.
Rescheduled
Peek-a-Boo Baby! - The Children's Trust Parent Club and FIU's Center for Children and Families
Sat, Jul 26, 10:00am - 11:00am
New date Saturday, July 19, 10:00am - 11:00am
Enjoy an exciting, interactive play time for infants, toddlers and their caregivers. This fun-filled program includes cool activity centers, circle games and a whole lot more! For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 0 - 5 yrs. 
Saturday Movie Matinee - Moana 2 (PG)
Sat, Jul 26, 3:00pm - 5:00pm
Enjoy an afternoon movie with family and friends! Moana 2 reunites Moana and Maui three years later for an expansive new voyage alongside a crew of unlikely seafarers. After receiving an unexpected call from her wayfinding ancestors, Moana must journey to the far seas of Oceania and into dangerous, long-lost waters for an adventure unlike anything she's ever faced. Snacks will be provided! 100 minutes. For more information, contact 305-442-8695 or hernandezje@mdpls.org. All ages.
Community Painting Club - Create, Connect, Inspire
Mon, Jul 28, 10:00am - 1:00pm
Unleash your creativity in a fun and supportive environment! Whether you're a beginner or a seasoned artist, this group welcomes all skill levels. Bring your own materials and enjoy a relaxed, collaborative space where you can create, learn and share your love of art. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. All ages.
Game On! - Nintendo Switch Mondays
Mon, Jul 28, 4:00pm - 5:00pm
Show off your video game talents in a friendly Nintendo Switch gaming session. Learn how to play or sharpen your skills. Gaming console and games provided. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 6 -18 yrs.
READy, Set, Go: Storytelling - By The Children's Trust Parent Club & FIU's Center for Children & Families
Tue, Jul 29, 11:00am - 12:00pm
Join us for a fun storytime and interactive play experience with your child. Listen to stories, move to music, and enjoy social interactions all while developing early literacy skills. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 0 - 5 yrs.
Campfire Tales & S'mores
Thu, Jul 31, 4:00pm - 5:00pm
Calling all young adventurers! Join us for a thrilling digital campfire experience filled with delicious s'mores and spine-tingling campfire stories. Bring your favorite blanket or sleeping buddy, get comfy and settle in as we gather around to share stories that will keep you on the edge of your seat! For more information, please contact the branch at (305) 442-8695 or hernandezje@mdpls.org. Ages 5-13 yrs.
Talk, Read, Sing for Babies and Toddlers
Fri, Aug 01, 11:00am - 12:00pm
Short description Join us for stories, songs and finger plays for babies, toddlers and their caregivers. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 0 - 3 yrs.
Community Painting Club - Create, Connect, Inspire
Mon, Aug 04, 10:00am - 1:00pm
Unleash your creativity in a fun and supportive environment! Whether you're a beginner or a seasoned artist, this group welcomes all skill levels. Bring your own materials and enjoy a relaxed, collaborative space where you can create, learn and share your love of art. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. All ages.
READy, Set, Go: Storytelling - By The Children's Trust Parent Club & FIU's Center for Children & Families
Tue, Aug 05, 11:00am - 12:00pm
Join us for a fun storytime and interactive play experience with your child. Listen to stories, move to music, and enjoy social interactions all while developing early literacy skills. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 0 - 5 yrs.
LEGO® Club
Tue, Aug 05, 4:00pm - 5:00pm
Participate in a LEGO® STEM challenge and let your imagination run wild. We supply the blocks, and you supply the creativity! For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 5 - 12 yrs.
Wednesdays of Well-being - Yoga Hour
Wed, Aug 06, 6:30pm - 7:30pm
Embark on a journey to mindfulness and wellness and unwind and restore with a gentle yoga session led by an advanced Yoga Alliance-certified instructor. Perfect for beginners and seasoned yogis alike, this class focuses on mindfulness, flexibility, and relaxation. Presented by Athena Lab for Social Change. Registration is required. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 18 yrs.+
Talk, Read, Sing for Babies and Toddlers
Fri, Aug 08, 11:00am - 12:00pm
Short description Join us for stories, songs and finger plays for babies, toddlers and their caregivers. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 0 - 3 yrs.
DIY Back-to-School Photo Frame!
Sat, Aug 09, 11:00am - 12:00pm
Bring your creativity and have fun making your own photo frame to display your beautiful first day of school picture in a creative way. Materials will be provided. Registration is required. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 6 - 12 yrs.
Community Painting Club - Create, Connect, Inspire
Mon, Aug 11, 10:00am - 1:00pm
Unleash your creativity in a fun and supportive environment! Whether you're a beginner or a seasoned artist, this group welcomes all skill levels. Bring your own materials and enjoy a relaxed, collaborative space where you can create, learn and share your love of art. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. All ages.
READy, Set, Go: Storytelling - By The Children's Trust Parent Club & FIU's Center for Children & Families
Tue, Aug 12, 11:00am - 12:00pm
Join us for a fun storytime and interactive play experience with your child. Listen to stories, move to music, and enjoy social interactions all while developing early literacy skills. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 0 - 5 yrs.
Wednesdays of Well-being - Meditation Hour
Wed, Aug 13, 6:30pm - 7:30pm
Embark on a journey to mindfulness and wellness and unwind and restore with a gentle yoga session led by an advanced Yoga Alliance-certified instructor. Perfect for beginners and seasoned yogis alike, this class focuses on mindfulness, flexibility, and relaxation. Presented by Athena Lab for Social Change. Registration is required. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 18 yrs.+
Spanish Conversation Circle
Thu, Aug 14, 4:00pm - 5:00pm
Join us to practice your Spanish conversation skills in a friendly and relaxing group setting. Whether you're looking to practice your Spanish or improve your fluency, this group provides a welcoming environment for participants of all skill levels. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 18 yrs.+
Talk, Read, Sing for Babies and Toddlers
Fri, Aug 15, 11:00am - 12:00pm
Short description Join us for stories, songs and finger plays for babies, toddlers and their caregivers. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 0 - 3 yrs.
Beach Scene Painting
Sat, Aug 16, 11:00am - 1:00pm
Enjoy a guided step-by-step painting lesson of a peaceful beach scene using acrylic paint. Focus on blending, layering, and capturing light. Materials will be provided. Registration is required. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 9 yrs.+
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