Did you know that falling is one of the most common life-threatening hazards for older adults? This class dedicates special attention to the balance and coordination component and challenges participants to improve the body, movement awareness, and cognitive health. For more information, please contact the branch at 305-388-0326 or jacobsonf@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Seniors | In-Person | Health and Wellness | Fitness |
| Mon, Nov 10 | 9:30AM to 8:00PM |
| Tue, Nov 11 | Closed |
| Wed, Nov 12 | 9:30AM to 8:00PM |
| Thu, Nov 13 | 9:30AM to 8:00PM |
| Fri, Nov 14 | 9:30AM to 6:00PM |
| Sat, Nov 15 | 9:30AM to 6:00PM |
| Sun, Nov 16 | Closed |