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Senior Cardio Strength
Monday, January 26
9:30am - 10:30am
Did you know that falling is one of the most common life-threatening hazards for older adults? This class dedicates special attention to the balance and coordination component and challenges participants to improve the body, movement awareness, and cognitive health. For more information, please contact the branch at 305-388-0326 or jacobsonf@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Seniors | In-Person | Health and Wellness | Fitness |
Kendale Lakes Branch
| Mon, Aug 31 | 9:30AM to 8:00PM |
| Tue, Sep 01 | 9:30AM to 8:00PM |
| Wed, Sep 02 | 9:30AM to 8:00PM |
| Thu, Sep 03 | 9:30AM to 8:00PM |
| Fri, Sep 04 | 9:30AM to 6:00PM |
| Sat, Sep 05 | 9:30AM to 6:00PM |
| Sun, Sep 06 | Closed |
Miami, FL 33196