Did you know that falling is one of the most common life-threatening hazards for older adults? This class dedicates special attention to the balance and coordination component and challenges participants to improve the body, movement awareness, and cognitive health. For more information, please contact the branch at 305-388-0326 or jacobsonf@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Seniors | In-Person | Health and Wellness | Fitness |
| Mon, Jan 19 | Closed |
| Tue, Jan 20 | 9:30AM to 8:00PM |
| Wed, Jan 21 | 9:30AM to 8:00PM |
| Thu, Jan 22 | 9:30AM to 8:00PM |
| Fri, Jan 23 | 9:30AM to 6:00PM |
| Sat, Jan 24 | 9:30AM to 6:00PM |
| Sun, Jan 25 | Closed |