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This lunch and learn program covers key aspects of aging well, including sleep, nutrition, mindfulness and fitness. Gain expert insights and practical tips to support a healthier brain and body. Registration is required. Presented with the University of Miami's Evelyn F. McKnight Brain Institute. For more information, please contact the branch at 305-442-7872 or castrod@mdpls.org. Ages 55 yrs.+
AGE GROUP: | Older Adults (55+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Seniors | In-Person | Health and Wellness |