Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable
contrast.
Did you know that practicing meditation on a regular basis may help reduce anxiety and depression? Join certified instructor Grisell as she guides you through a meditation session to improve wellness. Registration is required. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | In-Person | Health and Wellness |