Join us for this calming yet invigorating class that will help you enhance your well-being, improve your balance and reduce anxiety through gentle flowing movements. Led by a certified Tai Chi for Health Institute instructor. Please wear comfortable clothing and shoes. Registration is required. For more information, please contact the branch at 305-388-0326. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | In-Person | Health and Wellness | Fitness |
Mon, Sep 15 | 9:30AM to 8:00PM |
Tue, Sep 16 | 9:30AM to 8:00PM |
Wed, Sep 17 | 9:30AM to 8:00PM |
Thu, Sep 18 | 9:30AM to 8:00PM |
Fri, Sep 19 | 9:30AM to 6:00PM |
Sat, Sep 20 | 9:30AM to 6:00PM |
Sun, Sep 21 | Closed |