Join us online to learn basic mindfulness and breathing techniques that can help you manage stress in a healthy and productive way. Registration is required. Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the branch at 305-594-2514 or symonsj@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | Online | Health & Wellness |
TAGS: | Virtual Program | Online | Health and Wellness |