Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.

Chair Yoga
2023-07-28 16:30:00 2023-07-28 17:30:00 America/New_York Chair Yoga Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress? Follow along as a certified instructor teaches various poses that can be done seated or standing behind the chair. For more information, please contact the branch at 305-233-8140 or crespim@mdpls.org. Ages 55 yrs.+ South Dade Regional -

Friday, July 28
4:30pm - 5:30pm

Add to Calendar

Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints and reduce stress? Follow along as a certified instructor teaches various poses that can be done seated or standing behind the chair. For more information, please contact the branch at 305-233-8140 or crespim@mdpls.org. Ages 55 yrs.+

AGE GROUP: | Older Adults (55+) |

EVENT TYPE: | In-Person | Health & Wellness |

TAGS: | Yoga | Fitness |

South Dade Regional
customercare@mdpls.org
Phone: 305-233-8140
Branch manager
Maria Crespi
Hours
Skip Branch Info widget
Mon, Oct 19 Closed
Tue, Oct 20 Closed
Wed, Oct 21 Closed
Thu, Oct 22 Closed
Fri, Oct 23 Closed
Sat, Oct 24 Closed
Sun, Oct 25 Closed
previous
this week
next
Branch manager
Maria Crespi
Address
10750 Southwest 211th Street
Cutler Bay, FL 33189
Tel: 305-233-8140

Upcoming events

Skip Branch Events widget
No events at this branch
See all events