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REV+FLOW Functional Fitness

2023-10-04 18:30:00 2023-10-04 19:30:00 America/New_York REV+FLOW Functional Fitness Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 305-667-6121 or docurroc@mdpls.org. Ages 19 yrs.+ South Miami Branch -

Wednesday, October 04
6:30pm - 7:30pm

Add to Calendar 2023-10-04 18:30:00 2023-10-04 19:30:00 America/New_York REV+FLOW Functional Fitness Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 305-667-6121 or docurroc@mdpls.org. Ages 19 yrs.+ South Miami Branch -

Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 305-667-6121 or docurroc@mdpls.org. Ages 19 yrs.+

AGE GROUP: | Adult (19+) |

EVENT TYPE: | In-Person | Health & Wellness |

TAGS: | In-Person | Health and Wellness | Fitness |

South Miami Branch

customercare@mdpls.org
Phone: 305-667-6121
Branch manager
Carmen Docurro

Hours
Mon, Nov 27 9:30AM to 8:00PM
Tue, Nov 28 9:30AM to 8:00PM
Wed, Nov 29 9:30AM to 8:00PM
Thu, Nov 30 9:30AM to 8:00PM
Fri, Dec 01 9:30AM to 6:00PM
Sat, Dec 02 9:30AM to 6:00PM
Sun, Dec 03 Closed

Branch manager
Carmen Docurro
Address
6000 Sunset Drive
South Miami, FL 33143
Tel: 305-667-6121

Upcoming events

Thu, Dec 07, 11:00am - 12:00pm
Join us stories, songs and activities for toddlers and their caregivers. For more information, please contact the branch at 305-667-6121 or docurroc@mdpls.org. Ages 18 mos. - 3 yrs.

Sat, Dec 09, 12:00pm - 1:00pm
Read your favorite stories alongside Charlie Brown! Reading aloud to a registered therapy dog may help improve literacy skills and boost confidence. Bring your own book or choose from the library's collection. Made possible by Heel 2 Heal Wags & Words Reading Program. For more information, please contact the branch at 305-667-6121 or docurroc@mdpls.org. All ages.

Sat, Dec 09, 2:00pm - 3:00pm
Dig into geology and learn to sort and identify rocks and minerals from the Frost Science collection. Conduct experiments to study magnetism and luster and be backyard geologist learning about limestone and South Florida's unique history. For more information, please contact the branch at 305-667-6121 or docurroc@mdpls.org. Ages 8 - 12 yrs.

Mon, Dec 11, 6:00pm - 7:45pm
Join us for an educational support group for individuals with epilepsy. Presented in collaboration with Epilepsy Alliance Florida. For more information, please contact the branch at 305-667-6121 or docurroc@mdpls.org. All ages.

Thu, Dec 14, 11:00am - 12:00pm
Join us stories, songs and activities for toddlers and their caregivers. For more information, please contact the branch at 305-667-6121 or sandar@mdpls.org. Ages 18 mos. - 3 yrs.

Sat, Dec 16, 10:00am - 11:30am
Learn about the ecosystems found in South Florida's Everglades National Park, Big Cypress Preserve, and Biscayne National Park. Sponsored by Miami-Dade County Commissioner Raquel Regalado. Presented by Sports Konnect, an organization focused on enriching the lives of youth. Registration is required. For more information please contact the branch at 305-667-6121 or docurroc@mdpls.org. Ages 3-10 yrs.

Sat, Dec 16, 12:00pm - 1:00pm
Read your favorite stories alongside Cheech! Reading aloud to a registered therapy dog may help improve literacy skills and boost confidence. Bring your own book or choose from the library's collection. Made possible by Heel 2 Heal Wags & Words Reading Program. For more information, please contact the branch at 305-667-6121 or docurroc@mdpls.org. All ages.

Sat, Dec 16, 2:00pm - 3:00pm
Hone your performance skills with this dynamic improv class offered by Area Stage Company. Activities will foster creativity, quick thinking and teamwork. Registration is required. For more information, please contact the branch at 305-667-6121 or docurroc@mdpls.org. Ages 6 - 12 yrs.

Canceled
Sat, Dec 16, 2:00pm - 3:00pm
Experiment with watercolor painting and share tips with others during this relaxed workshop suitable for all skill levels! Basic materials will be provided. You are welcome to bring your own materials. For more information, please contact the branch at 305-667-6121 or ricardos@mdpls.org. Ages 6 yrs.+

Wed, Dec 20, 12:30pm - 1:30pm
Join us for monthly book readings and engaging discussions. Copies of the selected book are available for checkout while supplies last. For more information and book titles, please contact the branch at 305-667-6121 or docurroc@mdpls.org. Ages 19 yrs.+

Thu, Dec 21, 10:00am - 11:30am
Reúnase con nosotros para conversar sobre títulos literarios escritos por autores favoritos. Para obtener más información, comuníquese con la biblioteca al 305-667-6121 o docurroc@mdpls.org. Para mayores de 19 años de edad.

Thu, Dec 21, 11:00am - 12:00pm
Join us stories, songs and activities for toddlers and their caregivers. For more information, please contact the branch at 305-667-6121 or sandar@mdpls.org. Ages 18 mos. - 3 yrs.

Thu, Dec 28, 11:00am - 12:00pm
Join us stories, songs and activities for toddlers and their caregivers. For more information, please contact the branch at 305-667-6121 or sandar@mdpls.org. Ages 18 mos. - 3 yrs.

Sat, Dec 30, 2:00pm - 3:00pm
Experiment with watercolor painting and share tips with others during this relaxed workshop suitable for all skill levels! Basic materials will be provided. You are welcome to bring your own materials. For more information, please contact the branch at 305-667-6121 or ricardos@mdpls.org. Ages 6 yrs.+

Thu, Jan 04, 6:30pm - 7:30pm
Achieve a centered mind and body during this yoga class suitable for all levels led by a certified instructor. Wear comfortable clothing and bring a mat or towel. For more information, please contact the branch at 305-667-6121 or docurroc@mdpls.org. Ages 19 yrs.+

Thu, Jan 11, 6:30pm - 7:30pm
Achieve a centered mind and body during this yoga class suitable for all levels led by a certified instructor. Wear comfortable clothing and bring a mat or towel. For more information, please contact the branch at 305-667-6121 or docurroc@mdpls.org. Ages 19 yrs.+

Thu, Jan 18, 6:30pm - 7:30pm
Achieve a centered mind and body during this yoga class suitable for all levels led by a certified instructor. Wear comfortable clothing and bring a mat or towel. For more information, please contact the branch at 305-667-6121 or docurroc@mdpls.org. Ages 19 yrs.+

Thu, Jan 25, 6:30pm - 7:30pm
Achieve a centered mind and body during this yoga class suitable for all levels led by a certified instructor. Wear comfortable clothing and bring a mat or towel. For more information, please contact the branch at 305-667-6121 or docurroc@mdpls.org. Ages 19 yrs.+

Thu, Feb 01, 6:30pm - 7:30pm
Achieve a centered mind and body during this yoga class suitable for all levels led by a certified instructor. Wear comfortable clothing and bring a mat or towel. For more information, please contact the branch at 305-667-6121 or docurroc@mdpls.org. Ages 19 yrs.+