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REV+FLOW Functional Fitness

2023-10-04 18:30:00 2023-10-04 19:30:00 America/New_York REV+FLOW Functional Fitness Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 305-667-6121 or docurroc@mdpls.org. Ages 19 yrs.+ South Miami Branch -

Wednesday, October 04
6:30pm - 7:30pm

Add to Calendar 2023-10-04 18:30:00 2023-10-04 19:30:00 America/New_York REV+FLOW Functional Fitness Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 305-667-6121 or docurroc@mdpls.org. Ages 19 yrs.+ South Miami Branch -

Strengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance with low impact exercises during this class suitable for all fitness levels. Led by a certified fitness instructor. For more information, please contact the branch at 305-667-6121 or docurroc@mdpls.org. Ages 19 yrs.+

AGE GROUP: | Adult (19+) |

EVENT TYPE: | In-Person | Health & Wellness |

TAGS: | In-Person | Health and Wellness | Fitness |

South Miami Branch

customercare@mdpls.org
Phone: 305-667-6121
Branch manager
Carmen Docurro

Hours
Mon, Dec 02 9:30AM to 8:00PM
Tue, Dec 03 9:30AM to 8:00PM
Wed, Dec 04 9:30AM to 8:00PM
Thu, Dec 05 9:30AM to 8:00PM
Fri, Dec 06 9:30AM to 6:00PM
Sat, Dec 07 9:30AM to 6:00PM
Sun, Dec 08 Closed

Branch manager
Carmen Docurro
Address
6000 Sunset Drive
South Miami, FL 33143
Tel: 305-667-6121

Upcoming events

Tue, Dec 03, 10:30am - 1:30pm
Join the excitement and test the limits of your vocabulary against other players in Scrabble. Learn new tips, tricks, and words as you play. All skill levels are welcome. For more information, please contact the branch at 305-667-6121 or bergerj@mdpls.org. All ages.

Thu, Dec 05, 11:00am - 12:00pm
Join us stories, songs and activities for toddlers and their caregivers. For more information, please contact the branch at 305-667-6121 or docurroc@mdpls.org. Ages 18 mos. - 3 yrs.

Sat, Dec 07, 12:00pm - 2:00pm
The Muppets' version of the Dickens holiday classic about a miser who's visited by three ghosts features Kermit the Frog as the penny-pincher's hardworking and loyal employee. 85 minutes. For more information, please contact the branch at 305-667-6121 or bergerj@mdpls.org. All ages.

Sat, Dec 07, 2:00pm - 3:00pm
Experiment with watercolor painting and share tips with others during this relaxed workshop suitable for all skill levels! Basic materials will be provided. You are welcome to bring your own materials. For more information, please contact the branch at 305-667-6121 or ricardos@mdpls.org. Ages 6 yrs. +

Sat, Dec 07, 4:00pm - 5:30pm
Discover the beauty and richness of the Albanian language, one of the oldest and most unique languages still spoken today! Learn Albanian through folk tales, legends and songs that celebrate the history, culture and power of this language. For more information, please contact the branch at 305-667-6121 or sandar@mdpls.org. Ages 5 - 12 yrs. 

Tue, Dec 10, 10:30am - 1:30pm
Join the excitement and test the limits of your vocabulary against other players in Scrabble. Learn new tips, tricks, and words as you play. All skill levels are welcome. For more information, please contact the branch at 305-667-6121 or bergerj@mdpls.org. All ages.

Wed, Dec 11, 6:30pm - 7:30pm
Join us for an educational support group for individuals with epilepsy. Presented by the Epilepsy Alliance of Florida. For more information, please contact the branch at 305-667-6121 or docurroc@mdpls.org. All ages.

Thu, Dec 12, 11:00am - 12:00pm
Join us stories, songs and activities for toddlers and their caregivers. For more information, please contact the branch at 305-667-6121 or docurroc@mdpls.org. Ages 18 mos. - 3 yrs.

Thu, Dec 12, 1:00pm - 2:00pm
Attend an informational workshop on the various benefits of good nutrition and regular physical activity. Join us as we learn about the physical, mental and emotional well-being you can experience by changing your lifestyle. Sponsored by the Florida Department of Health in Miami-Dade County. For more information, please contact the branch at 305-667-6121 or sandar@mdpls.org. Ages 19 yrs.+

Sat, Dec 14, 12:00pm - 1:00pm
Read your favorite stories alongside Charlie Brown! Reading aloud to a registered therapy dog may help improve literacy skills and boost confidence. Bring your own book or choose from the library's collection. Made possible by Heel 2 Heal Wags & Words Reading Program. For more information, please contact the branch at 305-667-6121 or docurroc@mdpls.org. All ages.

Cancelled
Sat, Dec 14, 2:00pm - 3:00pm
Experiment with watercolor painting and share tips with others during this relaxed workshop suitable for all skill levels! Basic materials will be provided. You are welcome to bring your own materials. For more information, please contact the branch at 305-667-6121 or ricardos@mdpls.org. Ages 6 yrs. +

Sat, Dec 14, 2:00pm - 3:00pm
'Tis the season for holiday cheer! Enhance your creativity as we design festive DIY holiday greeting cards. For more information, please contact the branch at 305-667-6121 or ricardos@mdpls.org. All ages.

Sat, Dec 14, 4:00pm - 5:30pm
Discover the beauty and richness of the Albanian language, one of the oldest and most unique languages still spoken today! Learn Albanian through folk tales, legends and songs that celebrate the history, culture and power of this language. For more information, please contact the branch at 305-667-6121 or sandar@mdpls.org. Ages 5 - 12 yrs. 

Tue, Dec 17, 10:30am - 1:30pm
Join the excitement and test the limits of your vocabulary against other players in Scrabble. Learn new tips, tricks, and words as you play. All skill levels are welcome. For more information, please contact the branch at 305-667-6121 or bergerj@mdpls.org. All ages.

Wed, Dec 18, 12:30pm - 1:30pm
Join other book lovers for discussions about engaging plots, interesting characters and more. Copies of the selected book are available for checkout while supplies last. For more information and book titles, please contact the branch at 305-667-6121 or bergerj@mdpls.org. Ages 19 yrs.+

Thu, Dec 19, 10:00am - 11:30am
Reúnase con nosotros para conversar sobre títulos literarios escritos por autores favoritos. Para obtener más información, comuníquese con la biblioteca al 305-667-6121 o docurroc@mdpls.org. Para mayores de 19 años de edad

Thu, Dec 19, 11:00am - 12:00pm
Join us stories, songs and activities for toddlers and their caregivers. For more information, please contact the branch at 305-667-6121 or docurroc@mdpls.org. Ages 18 mos. - 3 yrs.

Sat, Dec 21, 10:00am - 11:30am
Learn about the ecosystems found in South Florida's Everglades National Park, Big Cypress Preserve, and Biscayne National Park. Participants will have the opportunity to earn a park badge. Presented by Sports Konnect, an organization focused on enriching the lives of youth. For more information please contact the branch at 305-667-6121 or sandar@mdpls.org. Ages 3 - 10 yrs.  

Sat, Dec 21, 2:00pm - 3:00pm
Experiment with watercolor painting and share tips with others during this relaxed workshop suitable for all skill levels! Basic materials will be provided. You are welcome to bring your own materials. For more information, please contact the branch at 305-667-6121 or ricardos@mdpls.org. Ages 6 yrs. +

Tue, Dec 24, 10:30am - 1:30pm
Join the excitement and test the limits of your vocabulary against other players in Scrabble. Learn new tips, tricks, and words as you play. All skill levels are welcome. For more information, please contact the branch at 305-667-6121 or bergerj@mdpls.org. All ages.

Thu, Dec 26, 11:00am - 12:00pm
Join us stories, songs and activities for toddlers and their caregivers. For more information, please contact the branch at 305-667-6121 or docurroc@mdpls.org. Ages 18 mos. - 3 yrs.

Sat, Dec 28, 2:00pm - 3:00pm
Experiment with watercolor painting and share tips with others during this relaxed workshop suitable for all skill levels! Basic materials will be provided. You are welcome to bring your own materials. For more information, please contact the branch at 305-667-6121 or ricardos@mdpls.org. Ages 6 yrs. +

Tue, Dec 31, 10:30am - 1:30pm
Join the excitement and test the limits of your vocabulary against other players in Scrabble. Learn new tips, tricks, and words as you play. All skill levels are welcome. For more information, please contact the branch at 305-667-6121 or bergerj@mdpls.org. All ages.

Wed, Jan 08, 6:30pm - 7:30pm
Join us for an educational support group for individuals with epilepsy. Presented by the Epilepsy Alliance of Florida. For more information, please contact the branch at 305-667-6121 or docurroc@mdpls.org. All ages.

Wed, Jan 15, 12:30pm - 1:30pm
Join other book lovers for discussions about engaging plots, interesting characters and more. Copies of the selected book are available for checkout while supplies last. For more information and book titles, please contact the branch at 305-667-6121 or bergerj@mdpls.org. Ages 19 yrs.+

Sat, Jan 18, 10:00am - 11:30am
Learn about the ecosystems found in South Florida's Everglades National Park, Big Cypress Preserve, and Biscayne National Park. Participants will have the opportunity to earn a park badge. Presented by Sports Konnect, an organization focused on enriching the lives of youth. For more information please contact the branch at 305-667-6121 or sandar@mdpls.org. Ages 3 - 10 yrs.  

Sat, Jan 18, 1:00pm - 2:00pm
Join us for this program designed to help children and teens learn how to read an analogue clock. We will have a group lecture, followed by small groups divided by skill level to allow everyone to get the help they need. For more information, please contact the branch at 305-667-6121 or sandar@mdpls.org. Ages 7+.