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Online Event: REV+FLOW Functional Fitness
Wednesday, October 11
3:30pm - 4:30pm
Miami Springs Branch
Miami Springs Virtual Programs RoomStrengthen and sculpt your muscles with the REV+FLOW fitness method! Join us as we work on developing strength and balance at home with low impact exercises during this eight-week series for all fitness levels. Led by a certified fitness instructor. Registration is required. Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the branch at (305) 805-3811 or mayerr@mdpls.org. Ages 12 yrs.+
AGE GROUP: | Young Adult (12-18) | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | Online | Health & Wellness |
TAGS: | Virtual Program | Teen | Seniors | Online | Health and Wellness | Fitness |