Did you know that this ancient Chinese practice may improve balance and reduce anxiety? Join us for a class that incorporates breathing techniques, postures and fluid movements. Please wear loose, comfortable clothing and shoes. Led by a certified Tai Chi for Health instructor. Registration is required. For more information, please contact the branch at 305-388-0326 or jacobsonf@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | In-Person | Health and Wellness | Fitness |
Mon, Dec 02 | 9:30AM to 8:00PM |
Tue, Dec 03 | 9:30AM to 8:00PM |
Wed, Dec 04 | 9:30AM to 8:00PM |
Thu, Dec 05 | 9:30AM to 8:00PM |
Fri, Dec 06 | 9:30AM to 6:00PM |
Sat, Dec 07 | 9:30AM to 6:00PM |
Sun, Dec 08 | Closed |