Enjoy a gentler style of Hatha yoga performed at a slower pace with a focus on stretching, seated floor poses and low-impact movements, plus meditation and yogic break work. Led by a certified yoga therapist. Registration is required. For more information, please contact the branch at 305-388-0326 or jacobsonf@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Yoga | In-Person | Health and Wellness | Fitness |
Mon, Dec 23 | 9:30AM to 8:00PM |
Tue, Dec 24 | 9:30AM to 1:00PM |
Wed, Dec 25 | Closed |
Thu, Dec 26 | 9:30AM to 8:00PM |
Fri, Dec 27 | 9:30AM to 6:00PM |
Sat, Dec 28 | 9:30AM to 6:00PM |
Sun, Dec 29 | Closed |