Did you know that falling is one of the most common life-threatening hazards for older adults? This class dedicates special attention to the balance and coordination component and challenges participants to improve the body, movement awareness, and cognitive health. Led by a certified instructor. For more information, please contact the branch at 305-388-0326 or jacobsonf@mdpls.org. Ages 19 yrs.
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Seniors | In-Person | Health and Wellness | Fitness |
Mon, Nov 04 | 9:30AM to 8:00PM |
Tue, Nov 05 | 9:30AM to 8:00PM |
Wed, Nov 06 | 9:30AM to 8:00PM |
Thu, Nov 07 | 9:30AM to 8:00PM |
Fri, Nov 08 | 9:30AM to 6:00PM |
Sat, Nov 09 | 9:30AM to 6:00PM |
Sun, Nov 10 | Closed |