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Vinyasa Yoga
Saturday, January 13
4:00pm - 5:00pm
Main Library
Arva Parks McCabe AuditoriumVinyasa yoga employs flowing movement sequences between postures, harmonized with intentional breathing. This class serves as a moving meditation, strengthening the core while connecting the mind and body. No previous yoga experience is necessary. Class intensity is moderate but gentle. Facilitated by a certified instructor. For more information, please contact at 305-375-2665 or hinzes@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Yoga | In-Person | Health and Wellness | Fitness |
Main Library
| Mon, Aug 03 | 9:30AM to 6:00PM |
| Tue, Aug 04 | 9:30AM to 6:00PM |
| Wed, Aug 05 | 9:30AM to 6:00PM |
| Thu, Aug 06 | 9:30AM to 6:00PM |
| Fri, Aug 07 | 9:30AM to 6:00PM |
| Sat, Aug 08 | 9:30AM to 6:00PM |
| Sun, Aug 09 | Closed |
Miami, FL 33130