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Vinyasa Yoga
Saturday, January 13
4:00pm - 5:00pm
Main Library
Arva Parks McCabe AuditoriumVinyasa yoga employs flowing movement sequences between postures, harmonized with intentional breathing. This class serves as a moving meditation, strengthening the core while connecting the mind and body. No previous yoga experience is necessary. Class intensity is moderate but gentle. Facilitated by a certified instructor. For more information, please contact at 305-375-2665 or hinzes@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Yoga | In-Person | Health and Wellness | Fitness |
Main Library
| Mon, Aug 17 | 9:30AM to 6:00PM |
| Tue, Aug 18 | 9:30AM to 6:00PM |
| Wed, Aug 19 | 9:30AM to 6:00PM |
| Thu, Aug 20 | 9:30AM to 6:00PM |
| Fri, Aug 21 | 9:30AM to 6:00PM |
| Sat, Aug 22 | 9:30AM to 6:00PM |
| Sun, Aug 23 | Closed |
Miami, FL 33130