Vinyasa yoga employs flowing movement sequences between postures, harmonized with intentional breathing. This class serves as a moving meditation, strengthening the core while connecting the mind and body. No previous yoga experience is necessary. Class intensity is moderate but gentle. Facilitated by a certified instructor. For more information, please contact at 305-375-2665 or hinzes@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Yoga | In-Person | Health and Wellness | Fitness |
Mon, Jul 22 | 9:30AM to 6:00PM |
Tue, Jul 23 | 9:30AM to 6:00PM |
Wed, Jul 24 | 9:30AM to 6:00PM |
Thu, Jul 25 | 9:30AM to 6:00PM |
Fri, Jul 26 | 9:30AM to 6:00PM |
Sat, Jul 27 | 9:30AM to 6:00PM |
Sun, Jul 28 | Closed |