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University of Miami's Healthy Aging and Nutrition Series
Presented by Evelyn F. McKnight Brain Institute and Precision Aging Network
2024-03-08 13:30:00
2024-03-08 14:30:00
America/New_York
University of Miami's Healthy Aging and Nutrition Series
The Healthy Aging and Nutrition Series will cover a diverse range of brain-related subjects including sleep, mindfulness, meditation diet, nutrition for the brain, cognitive aging, and more. Join Dr. Ramos from the University of Miami as he presents the importance of understanding our brain's health. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+
Westchester Library Health and Wellness Information Center -
Friday, March 08
1:30pm - 2:30pm
The Healthy Aging and Nutrition Series will cover a diverse range of brain-related subjects including sleep, mindfulness, meditation diet, nutrition for the brain, cognitive aging, and more. Join Dr. Ramos from the University of Miami as he presents the importance of understanding our brain's health. For more information, please contact the branch at 786-584-4100 or gonzalezja@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness | Education |
TAGS: | In-Person | Health and Wellness | Community Resources |
Westchester Library Health and Wellness Information Center
Hours
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| Mon, Oct 26 | 9:30AM to 8:00PM |
| Tue, Oct 27 | 9:30AM to 8:00PM |
| Wed, Oct 28 | 9:30AM to 8:00PM |
| Thu, Oct 29 | 9:30AM to 8:00PM |
| Fri, Oct 30 | 9:30AM to 6:00PM |
| Sat, Oct 31 | 9:30AM to 6:00PM |
| Sun, Nov 01 | Closed |
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Branch manager
Brian Rubio
Address
9445 Coral Way
Miami, FL 33165
Miami, FL 33165
Tel: 786-584-4100
Email: customercare@mdpls.org
Upcoming events
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Register
Cancelled
Mon, Oct 26, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Cancelled
Mon, Oct 26, 11:30am - 12:30pm
Join us to relieve stress and calm your brain and body through crafting. Registration required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Cancelled
Mon, Oct 26, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Cancelled
Mon, Oct 26, 5:00pm - 6:00pm
Join Mario Baum to discover powerful tools for navigating life's challenges through hypnosis, a focused state of awareness achieved through controlled breathing. These sessions provide only personal development tools, not any medical diagnoses or treatments. Registration is required. Registration opens the previous Saturday at 3pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Cancelled
Mon, Oct 26, 6:30pm - 7:30pm
Learn simple techniques for deep relaxation, more energy and clear thinking with yoga and meditation for beginners. Registration is required. Registration opens the previous Saturday at 4:30 p.m. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Cancelled
Tue, Oct 27, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Cancelled
Tue, Oct 27, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. Registration is required. Registration opens the previous Sunday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Cancelled
Tue, Oct 27, 5:00pm - 6:00pm
Get ready for a full-body workout that blends cardio, muscle conditioning, balance and flexibility. This high-energy session will leave you feeling stronger, more balanced and revitalized! Registration is required. Registration opens the previous Sunday at 3:00pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Cancelled
Wed, Oct 28, 11:00am - 12:00pm
Everyone wins when you're having fun! Start your morning with friends with a classic game of Bingo. Registration required. Registration opens the previous Wednesday at 11:00 a.m. For more information, please contact 786-584-4100 or rubiob@mdpls.org. Adults 19 yrs.+
Cancelled
Wed, Oct 28, 12:30pm - 1:30pm
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Wed, Oct 28, 12:30pm - 1:30pm
Join us online for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Cancelled
Wed, Oct 28, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Wed, Oct 28, 1:30pm - 2:30pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along online as a certified instructor teaches various poses that may be done seated or standing behind the chair. Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Cancelled
Wed, Oct 28, 5:30pm - 6:30pm
Join instructor Rosanna for a fun workout as we move, jump and squat our way through a dynamic, strength-building routine. Registration is required and opens the previous Monday at 3:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Cancelled
Wed, Oct 28, 6:30pm - 7:30pm
Whether you're a seasoned dancer or just looking to spice up your evening, join instructor Rosanna to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required and opens the previous Monday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Cancelled
Thu, Oct 29, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Cancelled
Thu, Oct 29, 12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Please wear comfortable clothing. Mats will be provided. Led by a certified instructor. Registration is required and opens the previous Tuesday at 10:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Thu, Oct 29, 12:00pm - 1:00pm
Join us online and gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Led by a certified instructor. Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Cancelled
Thu, Oct 29, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 11:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Thu, Oct 29, 1:00pm - 2:00pm
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along online as a certified instructor teaches various poses that may be done seated or standing behind the chair. Zoom link will be emailed to registrants within 24 hours of the event start time. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Cancelled
Thu, Oct 29, 2:30pm - 3:30pm
Join us for thoughtful discussions on literature that empowers personal growth. Selected titles are available at the branch for checkout. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Cancelled
Thu, Oct 29, 6:30pm - 7:30pm
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Cancelled
Fri, Oct 30, 11:30am - 12:30pm
Take a break and explore watercolor painting at your own pace in this self-guided, library staff-led workshop. Participants will receive materials and a sample image to recreate, with staff on hand to provide basic guidance as needed. Come, relax and enjoy the calming process of painting. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Cancelled
Fri, Oct 30, 1:00pm - 2:00pm
Discover the elegance and discipline of ballet! Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required and opens the previous Wednesday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Cancelled
Sat, Oct 31, 10:00am - 11:30am
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años.
Cancelled
Mon, Nov 02, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Cancelled
Mon, Nov 02, 11:30am - 12:30pm
Join us to relieve stress and calm your brain and body through crafting. Registration required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Cancelled
Mon, Nov 02, 1:00pm - 2:00pm
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Cancelled
Mon, Nov 02, 6:30pm - 7:30pm
Learn simple techniques for deep relaxation, more energy and clear thinking with yoga and meditation for beginners. Registration is required. Registration opens the previous Saturday at 4:30 p.m. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Cancelled
Tue, Nov 03, 10:00am - 11:00am
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Cancelled
Tue, Nov 03, 11:30am - 12:30pm
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. Registration is required. Registration opens the previous Sunday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Cancelled
Tue, Nov 03, 5:00pm - 6:00pm
Get ready for a full-body workout that blends cardio, muscle conditioning, balance and flexibility. This high-energy session will leave you feeling stronger, more balanced and revitalized! Registration is required. Registration opens the previous Sunday at 3:00pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Cancelled
Tue, Nov 03, 7:00pm - 8:00pm
Establishing and maintaining effective avenues of communication with the citizens of Miami-Dade County is one of the ways in which the Miami-Dade Sheriff's Office serves our community. Join the Citizens Advisory Committee to learn about safety in your area and have the opportunity to voice your concerns to local law enforcement. For more information, please contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Wed, Nov 04, 11:00am - 12:00pm
Everyone wins when you're having fun! Start your morning with friends with a classic game of Bingo. Registration required. Registration opens the previous Wednesday at 11:00 a.m. For more information, please contact 786-584-4100 or rubiob@mdpls.org. Adults 19 yrs.+
Registration opens Wednesday, October 28 2026 at 11:00am
Wed, Nov 04, 12:30pm - 1:30pm
Auditorium
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 2 2026 at 10:30am
Wed, Nov 04, 1:30pm - 2:30pm
Auditorium
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 2 2026 at 11:30am
Wed, Nov 04, 5:30pm - 6:30pm
Auditorium
Join instructor Rosanna for a fun workout as we move, jump and squat our way through a dynamic, strength-building routine. Registration is required and opens the previous Monday at 3:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 2 2026 at 3:30pm
Wed, Nov 04, 6:30pm - 7:30pm
Auditorium
Whether you're a seasoned dancer or just looking to spice up your evening, join instructor Rosanna to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required and opens the previous Monday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 2 2026 at 4:30pm
Thu, Nov 05, 10:00am - 11:00am
Auditorium
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, November 3 2026 at 8:00am
Thu, Nov 05, 12:00pm - 1:00pm
Auditorium
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Please wear comfortable clothing. Mats will be provided. Led by a certified instructor. Registration is required and opens the previous Tuesday at 10:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, November 3 2026 at 10:00am
Thu, Nov 05, 1:00pm - 2:00pm
Auditorium
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 11:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, November 3 2026 at 11:00am
Thu, Nov 05, 2:00pm - 3:00pm
Auditorium
Looking for healthy food alternatives? Join us for an interactive nutrition education session on heart-healthy fats and festive nuts. Get tips on cooking healthier meals and more! Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 18 yrs.+
Thu, Nov 05, 3:30pm - 5:30pm
Auditorium
Stop by the University of Miami's Healthy Juntos™ program for BMI testing and to learn about a research study designed to help families develop healthier lifestyle habits through physical activity, nutrition, and family communication. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. All ages.
Thu, Nov 05, 6:30pm - 7:30pm
Auditorium
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, November 3 2026 at 4:30pm
Fri, Nov 06, 11:30am - 12:30pm
Take a break and explore watercolor painting at your own pace in this self-guided, library staff-led workshop. Participants will receive materials and a sample image to recreate, with staff on hand to provide basic guidance as needed. Come, relax and enjoy the calming process of painting. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Friday, October 30 2026 at 11:30am
Fri, Nov 06, 1:00pm - 2:00pm
Auditorium
Discover the elegance and discipline of ballet! Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required and opens the previous Wednesday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Wednesday, November 4 2026 at 11:00am
Sat, Nov 07, 10:00am - 1:00pm
Join us for a fun-filled community wellness event, sponsored by Miami-Dade County Commission Chairman Anthony Rodriguez! Connect with healthcare professionals and local organizations, explore health resources and screenings, and enjoy free food, raffles, and family-friendly activities. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. All ages.
Sat, Nov 07, 10:00am - 11:30am
Auditorium
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años.
Mon, Nov 09, 10:00am - 11:00am
Auditorium
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 7 2026 at 8:00am
Mon, Nov 09, 11:30am - 12:30pm
Auditorium
Join us to relieve stress and calm your brain and body through crafting. Registration required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 2 2026 at 11:30am
Mon, Nov 09, 1:00pm - 2:00pm
Auditorium
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 7 2026 at 11:00am
Mon, Nov 09, 3:00pm - 4:00pm
Navigate life's changes with confidence! Join a certified Grief Counselor and Life Transitions Coach from non-profit Alliance for Aging for supportive health and wellness conversation circles. This program offers a welcoming space to build connection, resilience and purpose. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Mon, Nov 09, 5:00pm - 6:00pm
Join Mario Baum to discover powerful tools for navigating life's challenges through hypnosis, a focused state of awareness achieved through controlled breathing. These sessions provide only personal development tools, not any medical diagnoses or treatments. Registration is required. Registration opens the previous Saturday at 3pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 7 2026 at 3:00pm
Mon, Nov 09, 6:30pm - 7:30pm
Learn simple techniques for deep relaxation, more energy and clear thinking with yoga and meditation for beginners. Registration is required. Registration opens the previous Saturday at 4:30 p.m. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 7 2026 at 4:30pm
Tue, Nov 10, 10:00am - 11:00am
Auditorium
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, November 8 2026 at 8:00am
Tue, Nov 10, 11:30am - 12:30pm
Auditorium
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. Registration is required. Registration opens the previous Sunday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, November 8 2026 at 9:30am
Tue, Nov 10, 5:00pm - 6:00pm
Auditorium
Get ready for a full-body workout that blends cardio, muscle conditioning, balance and flexibility. This high-energy session will leave you feeling stronger, more balanced and revitalized! Registration is required. Registration opens the previous Sunday at 3:00pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, November 8 2026 at 3:00pm
Thu, Nov 12, 10:00am - 11:00am
Auditorium
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, November 10 2026 at 8:00am
Thu, Nov 12, 12:00pm - 1:00pm
Auditorium
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Please wear comfortable clothing. Mats will be provided. Led by a certified instructor. Registration is required and opens the previous Tuesday at 10:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, November 10 2026 at 10:00am
Thu, Nov 12, 1:00pm - 2:00pm
Auditorium
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 11:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, November 10 2026 at 11:00am
Thu, Nov 12, 2:00pm - 3:00pm
Save a life by stopping the bleed! Learn to recognize and effectively treat life-threatening bleeding with three quick techniques. The presentation includes hands-on practice to facilitate your learning experience. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Thu, Nov 12, 3:30pm - 5:30pm
Auditorium
Stop by the University of Miami's Healthy Juntos™ program for BMI testing and to learn about a research study designed to help families develop healthier lifestyle habits through physical activity, nutrition, and family communication. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. All ages.
Thu, Nov 12, 6:30pm - 7:30pm
Auditorium
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, November 10 2026 at 4:30pm
Fri, Nov 13, 1:00pm - 2:00pm
Auditorium
Discover the elegance and discipline of ballet! Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required and opens the previous Wednesday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Wednesday, November 11 2026 at 11:00am
Fri, Nov 13, 3:30pm - 5:30pm
Auditorium
Learn the signs and symptoms of a seizure as well as what to do and how to respond in life threatening emergencies. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Sat, Nov 14, 10:00am - 11:30am
Auditorium
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años.
Sat, Nov 14, 12:00pm - 2:00pm
Join us for a lightsaber training that blends martial arts, choreography and mindfulness. Burn calories, build coordination and improve focus in a full-body, one-hour session. Move with purpose, de-stress and reconnect through the glow of saber practice. No experience necessary - from beginners to advanced. LED sabers provided. Registration required. For more information, contact the branch at 786-584-4100 or rubiob@mdpls.org. Age 17 yrs.+
Registration opens Saturday, November 7 2026 at 12:00pm
Mon, Nov 16, 10:00am - 11:00am
Auditorium
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 14 2026 at 8:00am
Mon, Nov 16, 11:30am - 12:30pm
Auditorium
Join us to relieve stress and calm your brain and body through crafting. Registration required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 9 2026 at 11:30am
Mon, Nov 16, 1:00pm - 2:00pm
Auditorium
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 14 2026 at 11:00am
Mon, Nov 16, 6:30pm - 7:30pm
Learn simple techniques for deep relaxation, more energy and clear thinking with yoga and meditation for beginners. Registration is required. Registration opens the previous Saturday at 4:30 p.m. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 14 2026 at 4:30pm
Tue, Nov 17, 10:00am - 11:00am
Auditorium
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, November 15 2026 at 8:00am
Tue, Nov 17, 11:30am - 12:30pm
Auditorium
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. Registration is required. Registration opens the previous Sunday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, November 15 2026 at 9:30am
Tue, Nov 17, 5:00pm - 6:00pm
Auditorium
Get ready for a full-body workout that blends cardio, muscle conditioning, balance and flexibility. This high-energy session will leave you feeling stronger, more balanced and revitalized! Registration is required. Registration opens the previous Sunday at 3:00pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, November 15 2026 at 3:00pm
Wed, Nov 18, 11:00am - 12:00pm
Everyone wins when you're having fun! Start your morning with friends with a classic game of Bingo. Registration required. Registration opens the previous Wednesday at 11:00 a.m. For more information, please contact 786-584-4100 or rubiob@mdpls.org. Adults 19 yrs.+
Registration opens Wednesday, November 11 2026 at 11:00am
Wed, Nov 18, 12:30pm - 1:30pm
Auditorium
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 16 2026 at 10:30am
Wed, Nov 18, 1:30pm - 2:30pm
Auditorium
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 16 2026 at 11:30am
Wed, Nov 18, 5:30pm - 6:30pm
Auditorium
Join instructor Rosanna for a fun workout as we move, jump and squat our way through a dynamic, strength-building routine. Registration is required and opens the previous Monday at 3:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 16 2026 at 3:30pm
Wed, Nov 18, 6:30pm - 7:30pm
Auditorium
Whether you're a seasoned dancer or just looking to spice up your evening, join instructor Rosanna to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required and opens the previous Monday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 16 2026 at 4:30pm
Thu, Nov 19, 10:00am - 11:00am
Auditorium
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, November 17 2026 at 8:00am
Thu, Nov 19, 12:00pm - 1:00pm
Auditorium
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Please wear comfortable clothing. Mats will be provided. Led by a certified instructor. Registration is required and opens the previous Tuesday at 10:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, November 17 2026 at 10:00am
Thu, Nov 19, 1:00pm - 2:00pm
Auditorium
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 11:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, November 17 2026 at 11:00am
Thu, Nov 19, 2:00pm - 3:00pm
Auditorium
Looking for healthy food alternatives? Join us for an interactive nutrition education session on easy, batch-cooked soups and stews. Get tips on cooking healthier meals and more! Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 18 yrs.+
Thu, Nov 19, 2:30pm - 3:30pm
Join us for thoughtful discussions on literature that empowers personal growth. Selected titles are available at the branch for checkout. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Thu, Nov 19, 6:30pm - 7:30pm
Auditorium
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, November 17 2026 at 4:30pm
Fri, Nov 20, 11:30am - 12:30pm
Take a break and explore watercolor painting at your own pace in this self-guided, library staff-led workshop. Participants will receive materials and a sample image to recreate, with staff on hand to provide basic guidance as needed. Come, relax and enjoy the calming process of painting. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Friday, November 13 2026 at 11:30am
Fri, Nov 20, 1:00pm - 2:00pm
Auditorium
Discover the elegance and discipline of ballet! Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required and opens the previous Wednesday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Wednesday, November 18 2026 at 11:00am
Fri, Nov 20, 4:00pm - 5:30pm
Join The Cove/Rincón to focus on health through the arts. Embedding various art forms such as music, visual arts, theater, dance, and mixed arts, that aim to bridge critical gaps in traditional education for the community. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. All ages.
Sat, Nov 21, 10:00am - 11:30am
Auditorium
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años.
Sat, Nov 21, 12:00pm - 2:00pm
Join us for a lightsaber training that blends martial arts, choreography and mindfulness. Burn calories, build coordination and improve focus in a full-body, one-hour session. Move with purpose, de-stress and reconnect through the glow of saber practice. No experience necessary - from beginners to advanced. LED sabers provided. Registration required. For more information, contact the branch at 786-584-4100 or rubiob@mdpls.org. Age 17 yrs.+
Registration opens Saturday, November 14 2026 at 12:00pm
Mon, Nov 23, 10:00am - 11:00am
Auditorium
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 21 2026 at 8:00am
Mon, Nov 23, 11:30am - 12:30pm
Auditorium
Join us to relieve stress and calm your brain and body through crafting. Registration required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 16 2026 at 11:30am
Mon, Nov 23, 1:00pm - 2:00pm
Auditorium
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 21 2026 at 11:00am
Mon, Nov 23, 5:00pm - 6:00pm
Join Mario Baum to discover powerful tools for navigating life's challenges through hypnosis, a focused state of awareness achieved through controlled breathing. These sessions provide only personal development tools, not any medical diagnoses or treatments. Registration is required. Registration opens the previous Saturday at 3pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 21 2026 at 3:00pm
Mon, Nov 23, 6:30pm - 7:30pm
Learn simple techniques for deep relaxation, more energy and clear thinking with yoga and meditation for beginners. Registration is required. Registration opens the previous Saturday at 4:30 p.m. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 21 2026 at 4:30pm
Tue, Nov 24, 10:00am - 11:00am
Auditorium
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, November 22 2026 at 8:00am
Tue, Nov 24, 11:30am - 12:30pm
Auditorium
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. Registration is required. Registration opens the previous Sunday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, November 22 2026 at 9:30am
Tue, Nov 24, 5:00pm - 6:00pm
Auditorium
Get ready for a full-body workout that blends cardio, muscle conditioning, balance and flexibility. This high-energy session will leave you feeling stronger, more balanced and revitalized! Registration is required. Registration opens the previous Sunday at 3:00pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, November 22 2026 at 3:00pm
Wed, Nov 25, 11:00am - 12:00pm
Everyone wins when you're having fun! Start your morning with friends with a classic game of Bingo. Registration required. Registration opens the previous Wednesday at 11:00 a.m. For more information, please contact 786-584-4100 or rubiob@mdpls.org. Adults 19 yrs.+
Registration opens Wednesday, November 18 2026 at 11:00am
Wed, Nov 25, 12:30pm - 1:30pm
Auditorium
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 23 2026 at 10:30am
Wed, Nov 25, 1:30pm - 2:30pm
Auditorium
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 23 2026 at 11:30am
Wed, Nov 25, 5:30pm - 6:30pm
Auditorium
Join instructor Rosanna for a fun workout as we move, jump and squat our way through a dynamic, strength-building routine. Registration is required and opens the previous Monday at 3:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 23 2026 at 3:30pm
Wed, Nov 25, 6:30pm - 7:30pm
Auditorium
Whether you're a seasoned dancer or just looking to spice up your evening, join instructor Rosanna to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required and opens the previous Monday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 23 2026 at 4:30pm
Thu, Nov 26, 1:00pm - 2:00pm
Auditorium
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 11:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, November 24 2026 at 11:00am
Mon, Nov 30, 10:00am - 11:00am
Auditorium
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 28 2026 at 8:00am
Mon, Nov 30, 11:30am - 12:30pm
Auditorium
Join us to relieve stress and calm your brain and body through crafting. Registration required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 23 2026 at 11:30am
Mon, Nov 30, 1:00pm - 2:00pm
Auditorium
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 28 2026 at 11:00am
Mon, Nov 30, 6:30pm - 7:30pm
Learn simple techniques for deep relaxation, more energy and clear thinking with yoga and meditation for beginners. Registration is required. Registration opens the previous Saturday at 4:30 p.m. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, November 28 2026 at 4:30pm
Tue, Dec 01, 10:00am - 11:00am
Auditorium
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, November 29 2026 at 8:00am
Tue, Dec 01, 11:30am - 12:30pm
Auditorium
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. Registration is required. Registration opens the previous Sunday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, November 29 2026 at 9:30am
Tue, Dec 01, 5:00pm - 6:00pm
Auditorium
Get ready for a full-body workout that blends cardio, muscle conditioning, balance and flexibility. This high-energy session will leave you feeling stronger, more balanced and revitalized! Registration is required. Registration opens the previous Sunday at 3:00pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, November 29 2026 at 3:00pm
Tue, Dec 01, 7:00pm - 8:00pm
Establishing and maintaining effective avenues of communication with the citizens of Miami-Dade County is one of the ways in which the Miami-Dade Sheriff's Office serves our community. Join the Citizens Advisory Committee to learn about safety in your area and have the opportunity to voice your concerns to local law enforcement. For more information, please contact 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Wed, Dec 02, 11:00am - 12:00pm
Everyone wins when you're having fun! Start your morning with friends with a classic game of Bingo. Registration required. Registration opens the previous Wednesday at 11:00 a.m. For more information, please contact 786-584-4100 or rubiob@mdpls.org. Adults 19 yrs.+
Registration opens Wednesday, November 25 2026 at 11:00am
Wed, Dec 02, 12:30pm - 1:30pm
Auditorium
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 30 2026 at 10:30am
Wed, Dec 02, 1:30pm - 2:30pm
Auditorium
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 30 2026 at 11:30am
Wed, Dec 02, 5:30pm - 6:30pm
Auditorium
Join instructor Rosanna for a fun workout as we move, jump and squat our way through a dynamic, strength-building routine. Registration is required and opens the previous Monday at 3:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 30 2026 at 3:30pm
Wed, Dec 02, 6:30pm - 7:30pm
Auditorium
Whether you're a seasoned dancer or just looking to spice up your evening, join instructor Rosanna to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required and opens the previous Monday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 30 2026 at 4:30pm
Thu, Dec 03, 10:00am - 11:00am
Auditorium
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, December 1 2026 at 8:00am
Thu, Dec 03, 12:00pm - 1:00pm
Auditorium
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Please wear comfortable clothing. Mats will be provided. Led by a certified instructor. Registration is required and opens the previous Tuesday at 10:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, December 1 2026 at 10:00am
Thu, Dec 03, 1:00pm - 2:00pm
Auditorium
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 11:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, December 1 2026 at 11:00am
Thu, Dec 03, 2:00pm - 3:00pm
Auditorium
Looking for healthy food alternatives? Join us for an interactive nutrition education session on healthy holiday eating. Get tips on cooking healthier meals and more! Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 18 yrs.+
Thu, Dec 03, 6:30pm - 7:30pm
Auditorium
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, December 1 2026 at 4:30pm
Fri, Dec 04, 11:30am - 12:30pm
Take a break and explore watercolor painting at your own pace in this self-guided, library staff-led workshop. Participants will receive materials and a sample image to recreate, with staff on hand to provide basic guidance as needed. Come, relax and enjoy the calming process of painting. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Friday, November 27 2026 at 11:30am
Fri, Dec 04, 1:00pm - 2:00pm
Auditorium
Discover the elegance and discipline of ballet! Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required and opens the previous Wednesday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Wednesday, December 2 2026 at 11:00am
Sat, Dec 05, 10:00am - 11:30am
Auditorium
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años.
Sat, Dec 05, 12:00pm - 2:00pm
Join us for a lightsaber training that blends martial arts, choreography and mindfulness. Burn calories, build coordination and improve focus in a full-body, one-hour session. Move with purpose, de-stress and reconnect through the glow of saber practice. No experience necessary - from beginners to advanced. LED sabers provided. Registration required. For more information, contact the branch at 786-584-4100 or rubiob@mdpls.org. Age 17 yrs.+
Registration opens Saturday, November 28 2026 at 12:00pm
Mon, Dec 07, 10:00am - 11:00am
Auditorium
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, December 5 2026 at 8:00am
Mon, Dec 07, 11:30am - 12:30pm
Auditorium
Join us to relieve stress and calm your brain and body through crafting. Registration required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, November 30 2026 at 11:30am
Mon, Dec 07, 1:00pm - 2:00pm
Auditorium
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, December 5 2026 at 11:00am
Mon, Dec 07, 5:00pm - 6:00pm
Join Mario Baum to discover powerful tools for navigating life's challenges through hypnosis, a focused state of awareness achieved through controlled breathing. These sessions provide only personal development tools, not any medical diagnoses or treatments. Registration is required. Registration opens the previous Saturday at 3pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, December 5 2026 at 3:00pm
Mon, Dec 07, 6:30pm - 7:30pm
Learn simple techniques for deep relaxation, more energy and clear thinking with yoga and meditation for beginners. Registration is required. Registration opens the previous Saturday at 4:30 p.m. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, December 5 2026 at 4:30pm
Tue, Dec 08, 10:00am - 11:00am
Auditorium
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, December 6 2026 at 8:00am
Tue, Dec 08, 11:30am - 12:30pm
Auditorium
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. Registration is required. Registration opens the previous Sunday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, December 6 2026 at 9:30am
Tue, Dec 08, 5:00pm - 6:00pm
Auditorium
Get ready for a full-body workout that blends cardio, muscle conditioning, balance and flexibility. This high-energy session will leave you feeling stronger, more balanced and revitalized! Registration is required. Registration opens the previous Sunday at 3:00pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, December 6 2026 at 3:00pm
Wed, Dec 09, 11:00am - 12:00pm
Everyone wins when you're having fun! Start your morning with friends with a classic game of Bingo. Registration required. Registration opens the previous Wednesday at 11:00 a.m. For more information, please contact 786-584-4100 or rubiob@mdpls.org. Adults 19 yrs.+
Registration opens Wednesday, December 2 2026 at 11:00am
Wed, Dec 09, 12:30pm - 1:30pm
Auditorium
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, December 7 2026 at 10:30am
Wed, Dec 09, 1:30pm - 2:30pm
Auditorium
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, December 7 2026 at 11:30am
Wed, Dec 09, 5:30pm - 6:30pm
Auditorium
Join instructor Rosanna for a fun workout as we move, jump and squat our way through a dynamic, strength-building routine. Registration is required and opens the previous Monday at 3:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, December 7 2026 at 3:30pm
Wed, Dec 09, 6:30pm - 7:30pm
Auditorium
Whether you're a seasoned dancer or just looking to spice up your evening, join instructor Rosanna to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required and opens the previous Monday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, December 7 2026 at 4:30pm
Thu, Dec 10, 10:00am - 11:00am
Auditorium
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, December 8 2026 at 8:00am
Thu, Dec 10, 12:00pm - 1:00pm
Auditorium
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Please wear comfortable clothing. Mats will be provided. Led by a certified instructor. Registration is required and opens the previous Tuesday at 10:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, December 8 2026 at 10:00am
Thu, Dec 10, 1:00pm - 2:00pm
Auditorium
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 11:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, December 8 2026 at 11:00am
Thu, Dec 10, 2:00pm - 3:00pm
Save a life by stopping the bleed! Learn to recognize and effectively treat life-threatening bleeding with three quick techniques. The presentation includes hands-on practice to facilitate your learning experience. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Thu, Dec 10, 6:30pm - 7:30pm
Auditorium
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, December 8 2026 at 4:30pm
Fri, Dec 11, 1:00pm - 2:00pm
Auditorium
Discover the elegance and discipline of ballet! Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required and opens the previous Wednesday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Wednesday, December 9 2026 at 11:00am
Sat, Dec 12, 10:00am - 11:30am
Auditorium
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años.
Mon, Dec 14, 10:00am - 11:00am
Auditorium
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, December 12 2026 at 8:00am
Mon, Dec 14, 11:30am - 12:30pm
Auditorium
Join us to relieve stress and calm your brain and body through crafting. Registration required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, December 7 2026 at 11:30am
Mon, Dec 14, 1:00pm - 2:00pm
Auditorium
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, December 12 2026 at 11:00am
Mon, Dec 14, 3:00pm - 4:00pm
Navigate life's changes with confidence! Join a certified Grief Counselor and Life Transitions Coach from non-profit Alliance for Aging for supportive health and wellness conversation circles. This program offers a welcoming space to build connection, resilience and purpose. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Mon, Dec 14, 6:30pm - 7:30pm
Learn simple techniques for deep relaxation, more energy and clear thinking with yoga and meditation for beginners. Registration is required. Registration opens the previous Saturday at 4:30 p.m. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, December 12 2026 at 4:30pm
Tue, Dec 15, 10:00am - 11:00am
Auditorium
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, December 13 2026 at 8:00am
Tue, Dec 15, 11:30am - 12:30pm
Auditorium
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. Registration is required. Registration opens the previous Sunday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, December 13 2026 at 9:30am
Tue, Dec 15, 5:00pm - 6:00pm
Auditorium
Get ready for a full-body workout that blends cardio, muscle conditioning, balance and flexibility. This high-energy session will leave you feeling stronger, more balanced and revitalized! Registration is required. Registration opens the previous Sunday at 3:00pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, December 13 2026 at 3:00pm
Wed, Dec 16, 11:00am - 12:00pm
Everyone wins when you're having fun! Start your morning with friends with a classic game of Bingo. Registration required. Registration opens the previous Wednesday at 11:00 a.m. For more information, please contact 786-584-4100 or rubiob@mdpls.org. Adults 19 yrs.+
Registration opens Wednesday, December 9 2026 at 11:00am
Wed, Dec 16, 12:30pm - 1:30pm
Auditorium
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, December 14 2026 at 10:30am
Wed, Dec 16, 1:30pm - 2:30pm
Auditorium
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, December 14 2026 at 11:30am
Wed, Dec 16, 3:00pm - 4:00pm
¡Acompáñenos en una presentación informativa sobre el trastorno afectivo estacional con un médico! El TAE es un tipo de depresión asociada con los cambios estacionales. Esta sesión se llevará a cabo íntegramente en español. Se requiere inscripción. Para más información, por favor comuníquese al 786-584-4100 o a rubiob@mdpls.org. Para mayores de 19 años.
Registration opens Monday, November 16 2026 at 3:00pm
Wed, Dec 16, 5:30pm - 6:30pm
Auditorium
Join instructor Rosanna for a fun workout as we move, jump and squat our way through a dynamic, strength-building routine. Registration is required and opens the previous Monday at 3:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, December 14 2026 at 3:30pm
Wed, Dec 16, 6:30pm - 7:30pm
Auditorium
Whether you're a seasoned dancer or just looking to spice up your evening, join instructor Rosanna to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required and opens the previous Monday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, December 14 2026 at 4:30pm
Thu, Dec 17, 10:00am - 11:00am
Auditorium
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, December 15 2026 at 8:00am
Thu, Dec 17, 12:00pm - 1:00pm
Auditorium
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Please wear comfortable clothing. Mats will be provided. Led by a certified instructor. Registration is required and opens the previous Tuesday at 10:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, December 15 2026 at 10:00am
Thu, Dec 17, 1:00pm - 2:00pm
Auditorium
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 11:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, December 15 2026 at 11:00am
Thu, Dec 17, 2:30pm - 3:30pm
Join us for thoughtful discussions on literature that empowers personal growth. Selected titles are available at the branch for checkout. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Thu, Dec 17, 6:30pm - 7:30pm
Auditorium
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, December 15 2026 at 4:30pm
Fri, Dec 18, 11:30am - 12:30pm
Take a break and explore watercolor painting at your own pace in this self-guided, library staff-led workshop. Participants will receive materials and a sample image to recreate, with staff on hand to provide basic guidance as needed. Come, relax and enjoy the calming process of painting. Registration is required. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Friday, December 11 2026 at 11:30am
Fri, Dec 18, 1:00pm - 2:00pm
Auditorium
Discover the elegance and discipline of ballet! Learn classic positions like pliés, tendus, and jetés, and move with grace to carefully selected music that lifts both body and mind. Registration is required and opens the previous Wednesday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Wednesday, December 16 2026 at 11:00am
Fri, Dec 18, 4:00pm - 5:30pm
Join The Cove/Rincón to focus on health through the arts. Embedding various art forms such as music, visual arts, theater, dance, and mixed arts, that aim to bridge critical gaps in traditional education for the community. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. All ages.
Sat, Dec 19, 10:00am - 11:30am
Auditorium
Neuróticos Anónimos es un programa de doce pasos dedicado a ayudar a las personas que sufren de enfermedades mentales y emocionales. Es una hermandad que reúne a personas de todos los ámbitos de la vida para que se apoyen mutuamente. Para obtener más información, comuníquese con la biblioteca al 786-584-4100 o rubiob@mdpls.org. Para mayores de 18 años.
Sat, Dec 19, 12:00pm - 2:00pm
Join us for a lightsaber training that blends martial arts, choreography and mindfulness. Burn calories, build coordination and improve focus in a full-body, one-hour session. Move with purpose, de-stress and reconnect through the glow of saber practice. No experience necessary - from beginners to advanced. LED sabers provided. Registration required. For more information, contact the branch at 786-584-4100 or rubiob@mdpls.org. Age 17 yrs.+
Registration opens Saturday, December 12 2026 at 12:00pm
Mon, Dec 21, 10:00am - 11:00am
Auditorium
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Saturday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, December 19 2026 at 8:00am
Mon, Dec 21, 11:30am - 12:30pm
Auditorium
Join us to relieve stress and calm your brain and body through crafting. Registration required. Registration opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, December 14 2026 at 11:30am
Mon, Dec 21, 1:00pm - 2:00pm
Auditorium
Experience the fiery energy of flamenco! Flamenco is known for its emotional intensity, proud carriage, expressive use of the arms and rhythmic stamping of the feet. Registration is required. Registration opens the previous Saturday at 11:00am. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, December 19 2026 at 11:00am
Mon, Dec 21, 5:00pm - 6:00pm
Join Mario Baum to discover powerful tools for navigating life's challenges through hypnosis, a focused state of awareness achieved through controlled breathing. These sessions provide only personal development tools, not any medical diagnoses or treatments. Registration is required. Registration opens the previous Saturday at 3pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, December 19 2026 at 3:00pm
Mon, Dec 21, 6:30pm - 7:30pm
Learn simple techniques for deep relaxation, more energy and clear thinking with yoga and meditation for beginners. Registration is required. Registration opens the previous Saturday at 4:30 p.m. For more information, please contact the library at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Saturday, December 19 2026 at 4:30pm
Tue, Dec 22, 10:00am - 11:00am
Auditorium
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required. Registration opens the previous Sunday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, December 20 2026 at 8:00am
Tue, Dec 22, 11:30am - 12:30pm
Auditorium
Have fun doing shimmies, hip articulations and camel walks while improving your flexibility and muscle tone as you learn the art of belly dancing with Martha. Registration is required. Registration opens the previous Sunday at 9:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, December 20 2026 at 9:30am
Tue, Dec 22, 5:00pm - 6:00pm
Auditorium
Get ready for a full-body workout that blends cardio, muscle conditioning, balance and flexibility. This high-energy session will leave you feeling stronger, more balanced and revitalized! Registration is required. Registration opens the previous Sunday at 3:00pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Sunday, December 20 2026 at 3:00pm
Wed, Dec 23, 12:30pm - 1:30pm
Auditorium
Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. Led by a certified instructor. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 10:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, December 21 2026 at 10:30am
Wed, Dec 23, 1:30pm - 2:30pm
Auditorium
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Monday at 11:30am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, December 21 2026 at 11:30am
Wed, Dec 23, 5:30pm - 6:30pm
Auditorium
Join instructor Rosanna for a fun workout as we move, jump and squat our way through a dynamic, strength-building routine. Registration is required and opens the previous Monday at 3:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, December 21 2026 at 3:30pm
Wed, Dec 23, 6:30pm - 7:30pm
Auditorium
Whether you're a seasoned dancer or just looking to spice up your evening, join instructor Rosanna to learn how to groove with confidence and passion. Bring your dancing shoes! Registration is required and opens the previous Monday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Monday, December 21 2026 at 4:30pm
Thu, Dec 24, 10:00am - 11:00am
Auditorium
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 8:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, December 22 2026 at 8:00am
Thu, Dec 24, 12:00pm - 1:00pm
Auditorium
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Please wear comfortable clothing. Mats will be provided. Led by a certified instructor. Registration is required and opens the previous Tuesday at 10:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, December 22 2026 at 10:00am
Thu, Dec 24, 1:00pm - 2:00pm
Auditorium
Did you know that chair yoga is a great way for older adults to improve balance, increase flexibility, protect joints, and reduce stress? Follow along as a certified instructor teaches various poses that may be done seated or standing behind the chair. Please wear comfortable clothing. Mats will be provided. Registration is required and opens the previous Tuesday at 11:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, December 22 2026 at 11:00am
Thu, Dec 24, 6:30pm - 7:30pm
Auditorium
Shake it at your own pace! Join Zumba instructor Sarah for a fun class suitable for all fitness levels. Registration is required and opens the previous Tuesday at 4:30pm. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
Registration opens Tuesday, December 22 2026 at 4:30pm