Did you know that falling is one of the most common life-threatening hazards for older adults? This class dedicates special attention to the balance and coordination component and challenges participants to improve the body, movement awareness, and cognitive health. Led by a certified instructor. For more information, please contact the branch at 305-388-0326 or jacobsonf@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Seniors | In-Person | Health and Wellness | Fitness |
Mon, Sep 02 | Closed |
Tue, Sep 03 | 9:30AM to 8:00PM |
Wed, Sep 04 | 9:30AM to 8:00PM |
Thu, Sep 05 | 9:30AM to 8:00PM |
Fri, Sep 06 | 9:30AM to 6:00PM |
Sat, Sep 07 | 9:30AM to 6:00PM |
Sun, Sep 08 | Closed |