Account Login
Senior Cardio Strength
Monday, November 23
9:30am - 10:30am
Did you know that falling is one of the most common life-threatening hazards for older adults? This class dedicates special attention to the balance and coordination component and challenges participants to improve the body, movement awareness, and cognitive health. For more information, please contact the branch at 305-388-0326 or jacobsonf@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Seniors | In-Person | Health and Wellness | Fitness |
Kendale Lakes Branch
| Mon, Oct 12 | Closed |
| Tue, Oct 13 | 9:30AM to 8:00PM |
| Wed, Oct 14 | 9:30AM to 8:00PM |
| Thu, Oct 15 | 9:30AM to 8:00PM |
| Fri, Oct 16 | 9:30AM to 6:00PM |
| Sat, Oct 17 | 9:30AM to 6:00PM |
| Sun, Oct 18 | Closed |
Miami, FL 33196