Center your mind and body with Yoga, Tai Chi and Qigong exercises and breathing techniques that stimulate brain function and muscle development. Please wear comfortable clothing. For more information, please contact the branch at 305-385-7135 or lopezp@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | In-Person | Hobbies & Special Interest | Health and Wellness | Fitness |
Mon, Oct 28 | 9:30AM to 8:00PM |
Tue, Oct 29 | 9:30AM to 8:00PM |
Wed, Oct 30 | 9:30AM to 8:00PM |
Thu, Oct 31 | 9:30AM to 8:00PM |
Fri, Nov 01 | 9:30AM to 6:00PM |
Sat, Nov 02 | 9:30AM to 6:00PM |
Sun, Nov 03 | Closed |