Center your mind and body with Yoga, Tai Chi and Qigong exercises and breathing techniques that stimulate brain function and muscle development. Please wear comfortable clothing. For more information, please contact the branch at 305-385-7135 or lopezp@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Seniors | In-Person | Hobbies & Special Interest | Health and Wellness | Fitness |
Mon, Sep 16 | 9:30AM to 8:00PM |
Tue, Sep 17 | 9:30AM to 8:00PM |
Wed, Sep 18 | 9:30AM to 8:00PM |
Thu, Sep 19 | 9:30AM to 8:00PM |
Fri, Sep 20 | 9:30AM to 6:00PM |
Sat, Sep 21 | 9:30AM to 6:00PM |
Sun, Sep 22 | Closed |