Center your mind and body with Yoga, Tai Chi and Qigong exercises and breathing techniques that stimulate brain function and muscle development. Please wear comfortable clothing. For more information, please contact the branch at 305-385-7135 or lopezp@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Seniors | In-Person | Hobbies & Special Interest | Health and Wellness | Fitness |
Mon, Sep 23 | 9:30AM to 8:00PM |
Tue, Sep 24 | 9:30AM to 8:00PM |
Wed, Sep 25 | 9:30AM to 8:00PM |
Thu, Sep 26 | 9:30AM to 8:00PM |
Fri, Sep 27 | 9:30AM to 6:00PM |
Sat, Sep 28 | 9:30AM to 6:00PM |
Sun, Sep 29 | Closed |