Center your mind and body with Yoga, Tai Chi and Qigong exercises and breathing techniques that stimulate brain function and muscle development. Please wear comfortable clothing. For more information, please contact the branch at 305-385-7135 or lopezp@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Seniors | In-Person | Hobbies & Special Interest | Health and Wellness | Fitness |
Mon, Oct 21 | 9:30AM to 8:00PM |
Tue, Oct 22 | 9:30AM to 8:00PM |
Wed, Oct 23 | 9:30AM to 8:00PM |
Thu, Oct 24 | 9:30AM to 8:00PM |
Fri, Oct 25 | 9:30AM to 6:00PM |
Sat, Oct 26 | 9:30AM to 6:00PM |
Sun, Oct 27 | Closed |