Center your mind and body with Yoga, Tai Chi and Qigong exercises and breathing techniques that stimulate brain function and muscle development. Please wear comfortable clothing. For more information, please contact the branch at 305-385-7135 or lopezp@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Seniors | In-Person | Hobbies & Special Interest | Health and Wellness | Fitness |
Mon, Dec 09 | 9:30AM to 8:00PM |
Tue, Dec 10 | 9:30AM to 8:00PM |
Wed, Dec 11 | 9:30AM to 8:00PM |
Thu, Dec 12 | 9:30AM to 8:00PM |
Fri, Dec 13 | 9:30AM to 6:00PM |
Sat, Dec 14 | 9:30AM to 6:00PM |
Sun, Dec 15 | Closed |