Register 20 Seats Remaining
Unwind and restore with a gentle yoga session led by an advanced Yoga Alliance-certified instructor. Perfect for beginners and seasoned yogis alike, this class focuses on mindfulness, flexibility, and relaxation. Registration is required. For more information, please contact the branch at 305-442-8695 or hernandezje@mdpls.org. Ages 18 yrs.+
Embark on a journey to mindfulness and wellness with Wednesdays of Well-being, proudly hosted by Athena Lab for Social Change. This inspiring program is designed to nurture your mind, body, and spirit in a welcoming and supportive environment.
AGE GROUP: | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Yoga | In-Person | Health and Wellness |