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Practice yoga from the comfort of your own home! Join us for this 6 week, all-levels class which combines movement, breath, and a 15 minute meditation to help build strength, balance, flexibility, and mental clarity. Whether you're new to yoga or an experienced practitioner, this class offers a welcoming environment to move at your own pace. For more information, contact the branch at 305-770-3161 or lewisd@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | Online | Health & Wellness |
TAGS: | Online | Health and Wellness | Fitness |