Center your mind and body with Yoga, Tai Chi and Qigong exercises with breathing techniques that stimulate brain function and muscle development. Please wear comfortable clothing. For more information, please contact the branch at 305-385-7135 or lopezp@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Yoga | Seniors | In-Person | Hobbies & Special Interest | Health and Wellness | Fitness |
Mon, Mar 24 | 9:30AM to 8:00PM |
Tue, Mar 25 | 9:30AM to 8:00PM |
Wed, Mar 26 | 9:30AM to 8:00PM |
Thu, Mar 27 | 9:30AM to 8:00PM |
Fri, Mar 28 | 9:30AM to 6:00PM |
Sat, Mar 29 | 9:30AM to 6:00PM |
Sun, Mar 30 | Closed |