Center your mind and body with Yoga, Tai Chi and Qigong exercises with breathing techniques that stimulate brain function and muscle development. Please wear comfortable clothing. For more information, please contact the branch at 305-385-7135 or lopezp@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Yoga | Seniors | In-Person | Hobbies & Special Interest | Health and Wellness | Fitness |
| Mon, Dec 22 | 9:30AM to 8:00PM |
| Tue, Dec 23 | 9:30AM to 8:00PM |
| Wed, Dec 24 | 9:30AM to 1:00PM |
| Thu, Dec 25 | Closed |
| Fri, Dec 26 | 9:30AM to 6:00PM |
| Sat, Dec 27 | 9:30AM to 6:00PM |
| Sun, Dec 28 | Closed |