Did you know that falling is one of the most common life-threatening hazards for older adults? This class dedicates special attention to the balance and coordination component and challenges participants to improve the body, movement awareness, and cognitive health. For more information, please contact the branch at 305-388-0326 or jacobsonf@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Seniors | In-Person | Health and Wellness | Fitness |
| Mon, Jan 05 | 9:30AM to 8:00PM |
| Tue, Jan 06 | 9:30AM to 8:00PM |
| Wed, Jan 07 | 9:30AM to 8:00PM |
| Thu, Jan 08 | 9:30AM to 8:00PM |
| Fri, Jan 09 | 9:30AM to 6:00PM |
| Sat, Jan 10 | 9:30AM to 6:00PM |
| Sun, Jan 11 | Closed |