Register 20 Seats Remaining
Feeling anxious or stressed about the upcoming school term? With classes, projects, quizzes, and exams approaching quickly, it's easy to feel overwhelmed. But don't worry. Relief is within reach! Join us to learn simple meditation and breathing techniques that can help you stay calm, focused, and in control. Tap into your inner strength and discover the power of mindfulness. Registration required. For more information, contact the branch at 305-223-4758 or connorsa@mdpls.org. Ages 12-18 yrs.
AGE GROUP: | Young Adult (12-18) |
EVENT TYPE: | In-Person | Health & Wellness | Education |
TAGS: | Teen | In-Person | Health and Wellness | Education |