Did you know that falling is one of the most common life-threatening hazards for older adults? This class dedicates special attention to the balance and coordination component and challenges participants to improve the body, movement awareness, and cognitive health. For more information, please contact the branch at 305-388-0326 or jacobsonf@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Seniors | In-Person | Health and Wellness | Fitness |
Mon, Aug 25 | 9:30AM to 8:00PM |
Tue, Aug 26 | 9:30AM to 8:00PM |
Wed, Aug 27 | 9:30AM to 8:00PM |
Thu, Aug 28 | 9:30AM to 8:00PM |
Fri, Aug 29 | 9:30AM to 6:00PM |
Sat, Aug 30 | 9:30AM to 6:00PM |
Sun, Aug 31 | Closed |