Did you know that falling is one of the most common life-threatening hazards for older adults? This class dedicates special attention to the balance and coordination component and challenges participants to improve the body, movement awareness, and cognitive health. For more information, please contact the branch at 305-388-0326 or jacobsonf@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Seniors | In-Person | Health and Wellness | Fitness |
Mon, Aug 18 | 9:30AM to 8:00PM |
Tue, Aug 19 | 9:30AM to 8:00PM |
Wed, Aug 20 | 9:30AM to 8:00PM |
Thu, Aug 21 | 9:30AM to 8:00PM |
Fri, Aug 22 | 9:30AM to 6:00PM |
Sat, Aug 23 | 9:30AM to 6:00PM |
Sun, Aug 24 | Closed |