Discover a meditative art that blends Eastern and Western healing experiences, allowing individuals to use art as a way to heal, reflect, relax and grow spiritually and emotionally. Join Sue Lu, a certified holistic healer and art therapist, to explore creativity, find inner peace, and improve overall wellbeing. For more information, please contact the branch at 305-931-5512 or lefrakp@mdpls.org. Ages 19 yrs.+
Sue's classes aim to help seniors improve various aspects of health through ZenArt:
· Enhanced cognitive function and memory
· Improved mood and social interaction
· Better motor skills and coordination
· Pain relief and stress reduction
· Greater self-expression and creativity
Activity Content:
Zen- Zen-Origami, Zen-Drawing; Zen-Painting, Zen-Calligraphy, and Zen-Crafting, etc.
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness | Arts & Crafts |
TAGS: | In-Person | Health and Wellness | Arts and Crafts |