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Senior Cardio Strength
Monday, August 17
9:30am - 10:30am
Did you know that falling is one of the most common life-threatening hazards for older adults? This class dedicates special attention to the balance and coordination component and challenges participants to improve the body, movement awareness, and cognitive health. For more information, please contact the branch at 305-388-0326 or jacobsonf@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Seniors | In-Person | Health and Wellness | Fitness |
Kendale Lakes Branch
| Mon, Jul 06 | 9:30AM to 8:00PM |
| Tue, Jul 07 | 9:30AM to 8:00PM |
| Wed, Jul 08 | 9:30AM to 8:00PM |
| Thu, Jul 09 | 9:30AM to 8:00PM |
| Fri, Jul 10 | 9:30AM to 6:00PM |
| Sat, Jul 11 | 9:30AM to 6:00PM |
| Sun, Jul 12 | Closed |
Miami, FL 33196