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Tai Chi & Qigong with Grisell
Thursday, October 08
12:00pm - 1:00pm
Gain the benefits of this ancient Chinese practice that includes breathing techniques, posture and gentle, fluid movements. Please wear comfortable clothing. Mats will be provided. Led by a certified instructor. Registration is required and opens the previous Tuesday at 10:00am. For more information, please contact the branch at 786-584-4100 or rubiob@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | In-Person | Health and Wellness | Fitness |
Westchester Library Health and Wellness Information Center
| Mon, Aug 31 | 9:30AM to 8:00PM |
| Tue, Sep 01 | 9:30AM to 8:00PM |
| Wed, Sep 02 | 9:30AM to 8:00PM |
| Thu, Sep 03 | 9:30AM to 8:00PM |
| Fri, Sep 04 | 9:30AM to 6:00PM |
| Sat, Sep 05 | 9:30AM to 6:00PM |
| Sun, Sep 06 | Closed |
Miami, FL 33165