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Gentle Yoga with Grisell
Friday, February 24
12:30pm - 1:30pm
Enjoy a gentler style of Hatha yoga performed at a slower pace with a focus on stretching, seated floor poses and low-impact movements, plus meditation and yogic breath work. Class is led by a certified yoga therapist. Registration is required. For more information, please contact the branch at 305-388-0326 or jacobsonf@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | In-Person | Health and Wellness | Fitness |
Kendale Lakes Branch
| Mon, Sep 28 | 9:30AM to 8:00PM |
| Tue, Sep 29 | 9:30AM to 8:00PM |
| Wed, Sep 30 | 9:30AM to 8:00PM |
| Thu, Oct 01 | 9:30AM to 8:00PM |
| Fri, Oct 02 | 9:30AM to 6:00PM |
| Sat, Oct 03 | 9:30AM to 6:00PM |
| Sun, Oct 04 | Closed |
Miami, FL 33196