Join us for a fun, interactive workout including cardio, body conditioning, and choreography-based movement in a judgment-free zone! This workout improves core strength and mobility as we move to Dancehall, Afro Beat, and Brazilian hip-hop rhythms. Registration is required. For more information, please contact the branch at 305-625-6424 or noelp@mdpls.org. Ages 8 yrs.+
AGE GROUP: | Young Adult (12-18) | Tween (8-12) | Older Adults (55+) | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
| Mon, Nov 17 | 9:30AM to 8:00PM |
| Tue, Nov 18 | 9:30AM to 8:00PM |
| Wed, Nov 19 | 9:30AM to 8:00PM |
| Thu, Nov 20 | 9:30AM to 8:00PM |
| Fri, Nov 21 | 9:30AM to 6:00PM |
| Sat, Nov 22 | 9:30AM to 6:00PM |
| Sun, Nov 23 | Closed |