Join us for a gentler style of Hatha yoga practice performed at a slower pace with meditation, yogic breath work, relaxation, stretching, seated floor poses and low-impact movements. A certified instructor will lead the class. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Yoga | In-Person | Health and Wellness | Fitness |
Mon, May 12 | 9:30AM to 8:00PM |
Tue, May 13 | 9:30AM to 8:00PM |
Wed, May 14 | 9:30AM to 8:00PM |
Thu, May 15 | 9:30AM to 8:00PM |
Fri, May 16 | 9:30AM to 6:00PM |
Sat, May 17 | 9:30AM to 6:00PM |
Sun, May 18 | Closed |