Did you know that this ancient Chinese practice may improve balance and reduce anxiety? Join us for a class that incorporates breathing techniques, postures and fluid movements. Please wear loose, comfortable clothing and shoes. Led by a certified Tai Chi for Health instructor. Registration is required. For more information, please contact the branch at 305-388-0326 or jacobsonf@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | In-Person | Health and Wellness |
| Mon, Nov 03 | 9:30AM to 8:00PM |
| Tue, Nov 04 | 9:30AM to 8:00PM |
| Wed, Nov 05 | 9:30AM to 8:00PM |
| Thu, Nov 06 | 9:30AM to 8:00PM |
| Fri, Nov 07 | 9:30AM to 6:00PM |
| Sat, Nov 08 | 9:30AM to 6:00PM |
| Sun, Nov 09 | Closed |