Tai Chi is a gentle and graceful movement class based on concepts originating in ancient China. Qigong was developed in China thousands of years ago as part of traditional Chinese medicine. It includes breathing techniques, posture and fluid movements. A certified instructor will lead the class. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Yoga | In-Person | Health and Wellness | Fitness |
Mon, Apr 22 | 9:30AM to 8:00PM |
Tue, Apr 23 | 9:30AM to 8:00PM |
Wed, Apr 24 | 9:30AM to 8:00PM |
Thu, Apr 25 | 9:30AM to 8:00PM |
Fri, Apr 26 | 9:30AM to 6:00PM |
Sat, Apr 27 | 9:30AM to 6:00PM |
Sun, Apr 28 | Closed |