Tai Chi is a gentle and graceful movement class based on concepts originating in ancient China. Qigong was developed in China thousands of years ago as part of traditional Chinese medicine. It includes breathing techniques, posture and fluid movements. A certified instructor will lead the class. Please wear comfortable clothing. Mats will be provided. For more information, please contact the branch at 786-584-4100 or lopezp@mdpls.org. Ages 19 yrs.+
AGE GROUP: | Adult (19+) |
EVENT TYPE: | In-Person | Health & Wellness |
TAGS: | Yoga | In-Person | Health and Wellness | Fitness |
Mon, Jul 07 | 9:30AM to 8:00PM |
Tue, Jul 08 | 9:30AM to 8:00PM |
Wed, Jul 09 | 9:30AM to 8:00PM |
Thu, Jul 10 | 9:30AM to 8:00PM |
Fri, Jul 11 | 9:30AM to 6:00PM |
Sat, Jul 12 | 9:30AM to 6:00PM |
Sun, Jul 13 | Closed |